Getbig Bodybuilding Boards > Positive Bodybuilding Discussion & Talk

Let's get abs

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FREAKgeek:
That's the only thing light weights are semi good at.



Primemuscle:

--- Quote from: FREAKgeek on September 04, 2017, 03:10:43 PM ---That's the only thing light weights are semi good at.





--- End quote ---

Looks good. Would look better with a tan.

Primemuscle:
They're in a bubble wrap envelope waiting for stamps. I'll put them in the post tomorrow....no mail today.

FREAKgeek:

--- Quote from: Primemuscle on September 04, 2017, 03:21:19 PM ---Looks good. Would look better with a tan.

--- End quote ---

Thanks. Throughout my years of training, I've found that ab rollouts and weighted leg raises are the best for abs. If you can do full ab rollouts with a weighted vest your core is a strong as anyone's.

Primemuscle:

--- Quote from: FREAKgeek on September 04, 2017, 03:48:54 PM ---Thanks. Throughout my years of training, I've found that ab rollouts and weighted leg raises are the best for abs. If you can do full ab rollouts with a weighted vest your core is a strong as anyone's.

--- End quote ---

I'll give these a try.

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