Getbig Bodybuilding, Figure and Fitness Forums
Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: davie on June 20, 2006, 12:29:05 PM
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Hey guys. iv checke out the westside site, and apart from not 100% understanding everything there (JM presses, floor presses, board presses etc).
I am just finishing soon a 6 week higher rep period of training, and was thinking of doing power lifting routine now????
I like look of westside as it works on size and strength,any suggestions. 3 days wud b better for me,but i could stretch to 4.
davie