Injury and Rehabilitation

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[1] Training around AC joint pain

[2] post pec tear training

[3] Right shoulder rolled a bit forward.

[4] Shoulder-Pec Tie in ruptured / torn

[5] Posterior labrum surgery recovery timeline

[6] Best exercises for coming back from leg injury

[7] Do you train around lower back pain

[8] Squats and cervical bulging discs.

[9] Someone please help me with my shoulder pain

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