Leroy Colbert's BODYBUILDING TIPS FOR BEGINNERS

[mryorkielover]

Leroy Colbert is the first man in history to build 21 inch biceps Drug Free in the 50's and a Bodybuilding Hall of Fame member. Here Leroy talks about the do's and dont's of just starting out in bodybuilding in the video below.

And here is Leroy Colberts website so you can learn about him :

http://leroycolbert.com/ 

[the anabolic mon]

QFT. Hell, Ahnold didn't even keep a gym membership year round. Kids don't understand you must cycle your training.