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[1] 4 day, stripped down program for older/beat up Strength Trainer

[2] Ryan Bidigare 44 years old and looking great 1 week out 260lbs

[3] Travis Patten 4 weeks out Jr. NATIONALS workout

[4] NPC Worldwide Russia PRO Qualifier

[5] Dorian Yates training journal

[6] Let's get abs

[7] How do you console a loser of a bodybuilding contest?

[8] Hardcore muscle journal from Dante Trudel

[9] Taylor McLaughlin Trains Legs With Justin Harris

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