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Your Physique Radio Episode 12 - August 14th 2012


Your Physique Radio:

Colin & Craig Talk Bodybuilding, Fitness & Nutrition in association with - Listen in to episode #12 of the Your Physique Radio Show as Colin and Craig review the IFBB PBW Championships and preview the Europa Super Show. The topic of the week is Heart Rate Training and the benefits of it. They also talk about the Top 5 exercises which are done incorrectly. Tune in, or miss out.
Available on itunes here...


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