Critique review condition and size at 43

[Kwon]

I am 510 and a half but I would be taller if I hadn't cut weight for wrestling during puberty my brother is 62

I am not saying 510 and a half is tall but Wes is like 5 foot 4 he competes in the short division I am half a foot taller than him

Always thought Wes was 6'

[bhank]

He would smoke you on stage.

You look like a chimpanzee who got into a stash of Tren.

How about some back and leg pics? No homo.

The "hole" where you tore your pec muscle will always be like that. It's already healed 100%.

Also that is upsetting I think it will fill in some but all the more reason to overcompensate with 20 inch guns

[bhank]

These are older still this year though but only back pics I have need a new one

[bhank]

I was pretty lean in this pic though with some decent size arms are all cut up waist is tight and this isnt dieting for a contest this is just me being me does wes beat that? I don't think so that is probably about 210

[ThisisOverload]

Also that is upsetting I think it will fill in some but all the more reason to overcompensate with 20 inch guns

I've torn many muscles over the years, they never look the same.

I think you look good, but on stage with other people you will look different.

You are all arms.

[wes]

I don`t compete in the short division....I`m five foot 8 inches.

In NABBA there are height classes......i explained this to you.

In the NPC I compete as a Middle or Welterweight.

You dont know me so if you wanna act like you do,get the facts straight.

[bhank]

I've torn many muscles over the years, they never look the same.

I think you look good, but on stage with other people you will look different.

You are all arms.

There are a lot worse things to be I am still trying to grow them it is my righteous quest

[Kwon]

I was pretty lean in this pic though with some decent size arms are all cut up waist is tight and this isnt dieting for a contest this is just me being me does wes beat that? I don't think so that is probably about 210

Love your house Hank, and your choice of Belts!

[Dave D]

I was pretty lean in this pic though with some decent size arms are all cut up waist is tight and this isnt dieting for a contest this is just me being me does wes beat that? I don't think so that is probably about 210

Bro are you saying you'd be competing against Wes for the overall title?

It seems like you want to do a show.

[ThisisOverload]

There are a lot worse things to be

 

Can't argue with you on that.

[wes]

For a guy that weighs so much more than me you don`t look at that much bigger.....and I saw your pecs on a milk carton recently. 

[Kwon]

He would look like my child walking next to me on the beach

I am not saying 510 and a half is tall but Wes is like 5 foot 4 he competes in the short division I am half a foot taller than him

He is a little guy he is going to be able to adjust his calories much easier as meeting his minimum requirements are much easier. I used to wrestle be about 170lbs and cut to 145lbs in high school for wrestling that is what he is doing the calorie requirements then vs now are drastically different.

I don`t compete in the short division....I`m five foot 8 inches.

In NABBA there are height classes......i explained this to you.

In the NPC I compete as a Middle or Welterweight.

You dont know me so if you wanna act like you do,get the facts straight.

See Hank?

Wes is bigger than what you thought.

What made you think 5'4"

[bhank]

Look man I already told you yes for your height you are about the same size and condition at 57 so congrats but yes weighing more requires more calories and yes I seem to have a faster metabolsim than most so I have to eat a ton if I want to gain an ounce

Just because some other dudes can weigh 250lbs on a 4k calorie a day diet doesn't mean I can I need a lot more than that to maintain 220 and no I am not cutting an ounce I am lean enough I want to make gains because fuck getting old

[wes]

Thats pretty good

PRETTY GOOD

Fucking guy looks amazing and he` older than you too.

[bhank]

PRETTY GOOD

Fucking guy looks amazing and he` older than you too.

I said he looked pretty good do you want me to take him around back and jerk him off? Its a compliment that is probably about what I will look like at his age if I did a cut to 205lbs for a show he is about my size

[Kwon]

I said he looked pretty good do you want me to take him around back and jerk him off?

Yes.

[wes]

That is pretty good condition just saying you weigh a lot less and would obviously have different caloric needs. Most of those big guys who don't need a ton of calories are also naturally big guys. Hormones are also thermogenic and increase your metabolism. The entire reason I started this thread was because I had just gotten the thumbs up from my doc to start exercising again after a torn pec March 19th that left me with a black arm full of blood.

It is difficult to stay motivated when injured. I am now about 10 weeks post injury. I am deliberately trying to carry more water and bloat up to assist the healing process. The dr said it was a muscle tear not tendon and exercise was best way to fill in the hole. I am subconscious about it but I am trying to trust the process and doing like 50 rep sets with light weights. I am also eating as much as possible and giving hormonal support. I have never had an issue with getting fat as I have a fast metabolism. I am 5 foot 10 and a half and I weigh about 224 right now I wake up around 220 and have gone to bed as heavy as 230 recently.

The weight is fluxuating as new weight. I had taken 6 weeks off all training and was about 210-215 when I started working out again about a month ago when I took first pic and started this thread

Anyway this is today you can see the tear and the atrophy of the right pectorial but I am trying to give it the right conditions to heal and trusting the process. The same things that make you grow make you heal. I will change the super soldier formula to hold less water once healed. But its not like I am a nloated slob and again yes this is 224lbs. If I added the HCG back in I would probably pop back up closer to 230 as I noticed increased edema in my ankles with the HCG so I know it was making me hold more water. I dropped it and started my anastrozale and now I am 220-225 vs 225-230 on the HCG. First pic in thread was 215. Again not saying I am huge but I am healing from an injury and eating a ton. Its not a scam its what I actually ate that day.

Shit it is 7pm I have had 3 meals and I will have 2 more before bed. If you don't eat like a bitch pealing the skin off your chicken and skipping the condiments yes 5 meals is about 6k calories a day

I am recovering from an injury bulking and thats probably you the week of a contest dieting. I don't compete I am just as lean and bigger recovering from an injury yes you get the old man award

That`s me 2 weeks AFTER the NABBA Nationals.....I was shredded on the day of the contest.

Sorry about your poor pec tear try recovering from Colitis,Hepatitus B,and Lung Cancer and I may be a bit more sympathetic towards your plight.

We all get training injuries at one time or another.

[Dave D]

I said he looked pretty good do you want me to take him around back and jerk him off? Its a compliment that is probably about what I will look like at his age if I did a cut to 205lbs for a show he is about my size

Bro how do you know what you'd look like in contest shape?

In one show Goodrum was very smooth. But he did the show.

Do one.

Do it.

[bhank]

I don`t compete in the short division....I`m five foot 8 inches.

In NABBA there are height classes......i explained this to you.

In the NPC I compete as a Middle or Welterweight.

You dont know me so if you wanna act like you do,get the facts straight.

Well I am trying to be a heavyweight so it takes more and I might be nicer to everyone else if you didnt make me want to poke you in the eye with a stick

[wes]

Bro how do you know what you'd look like in contest shape?

In one show Goodrum was very smooth. But he did the show.

Do one.

Do it.

This cats laughable.

IF is the biggest two letter word in the world.

[wes]

Well I am trying to be a heavyweight so it takes more and I might be nicer to everyone else if you didnt make me want to poke you in the eye with a stick

I could give  fucks if you`re nicer you fag.................WHY YOU MAD BRO ?  LOL  'D

[bhank]

Bro how do you know what you'd look like in contest shape?

In one show Goodrum was very smooth. But he did the show.

Do one.

Do it.

I am not even allowed to leave the state and I am not cutting an ounce for no one I am trying to heal and grow if and when I can walk on stage 240 lean pounds I will do a show but I know my build I am going to look too thin anything less than that. But yes I realize it is much less competitive in the master division after 40 I jus don't want to feed the anorexia I want to feed the get big mania

[bhank]

That`s me 2 weeks AFTER the NABBA Nationals.....I was shredded on the day of the contest.

Sorry about your poor pec tear try recovering from Colitis,Hepatitus B,and Lung Cancer and I may be a bit more sympathetic towards your plight.

We all get training injuries at one time or another.

We all get old and die time to blast it will lengthen your telemores and heal your sickness do everything its not time to slow down but time to pick up the pace

[wes]

Automatically projects in his infantile mind that he would be as good as joswift if he cut down and waited to catch up to him in age.

Talk about not knowing jack fucking shit about bodybuilding............ .GEEZUS!!

[Hulkotron]

ukjeff is pretty tall I think.