The Voodoo flossing exercise HURTS. I think taking a break is the best thing for me now and just heal up. Thanks everyone for the advice!

Simply "taking a break" isn't the way to go....when "damaged" your tendons will stay inflamed longer.  The body responds by producing more of the collagen type 3 to try and "repair" it.  It is not as strong and also is more prone to re-aggravation.  Rehab exercises do encourage the collagen type one to be laid down.  Also, ineffective contraction patterns in the muscles of those tendons will be corrected.   

Up to you....I'm out.

Also those ml amounts I said are easily doable for 16-18inch arms, these guys have 20+inch arms, 21inch 22inch etc massive arms...you could even fit what I said per arm so 32ml easy which is 3.2grams to 8grams of gear just in arms....

You are just making up nonsense with no actual real world exp. You are going to shoot 16ml into your 16incu arm now meanwhiles glutes have issues if you shoot 3cc? Ronnie arms had a ton of detail he wouldn’t have that if there was oil in them.  How are you going to train if you are shooting 4 grams of gear into your arms a week just nonsense

Perhaps - whilst a lot more miners are part of mining pools giving the appearance of centralization, they are still separate and individual entities. Basically, we should see independent miners pop up wherever energy can be most efficiently harvested. Lets see. Its an interesting area keep an eye on.

Efficiency looks for centralisation. I have no problem with this but the BTC maxis do.

The reality is after China left mining the Us went from 3% to 35% hash rate. Only Russia is left keeping the US from likely having total control of the network.

But if number goes up, nobody really cares about their privacy. If Russia are squeezed out then it’s going to be interesting what the US govt do once they own the network. Hence I think the narrative  is the US will peg to BTC the new world Reserve currency is one the masses will accept if this happens and rally behind it.

Again, I couldn’t care less, send the number up lol. But anyone who cares for privacy I am saying if they hold BTC they are lying, they only care about number up otherwise you’d use cash.

I think he has the occasional very brief moment of clarity...

Man of a thousand faces!! 

Well, I was looking forward to the chicken soup with a towel over my head but I think you're right about doing a split instead. I'll come up with a split and will implement it next week.