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Author Topic: Yoga and Bodybuilding  (Read 1234 times)

jordyb80

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Yoga and Bodybuilding
« on: February 04, 2011, 06:22:28 AM »
I personally love yoga and think it works well in conjunction with weight training....your thoughts?
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chaos

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Re: Yoga and Bodybuilding
« Reply #1 on: February 04, 2011, 05:46:51 PM »
 ???

Never tried it.

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Liar!!!!Filt!!!!

benchmstr

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Re: Yoga and Bodybuilding
« Reply #2 on: February 04, 2011, 08:19:56 PM »
i have never done yoga...and never will..

but i do think it could be very helpfull for a BB to do yoga...it offers a very strong mind muscle connection tool for your arsenal...

bench
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jordyb80

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Re: Yoga and Bodybuilding
« Reply #3 on: February 08, 2011, 08:43:38 AM »
It has totally helped with muscle recovery, I really that everyone try it.  People have this preconceived notion that its pussy, but just try it once and see how you feel
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Firemuscle

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Re: Yoga and Bodybuilding
« Reply #4 on: February 08, 2011, 08:46:11 PM »
 Yoga is great. I do it a few times a week. I did it for 2 hours every day for 2 years straight a while ago.

 Yoga has a lot a physical benefits but the real benefit is the heightened state of spiritual awareness you will gain from it.

 Do yoga a few times per week and you feel better. Relaxed, happy, satisfied, in control.
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