Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Beyond Genetics on January 03, 2006, 07:40:23 AM
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I have two teenage kids literally camping out in my gym today, portable dvd player and all, doing this muscle mag program....
http://www.bodybuilding.com/fun/ryanm12.htm
your comments?
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if guess if they're dumb enough to believe that they're dumb enough to rent that magic dumbell you keep behind the counter for a mere $49.95 a session.
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if guess if they're dumb enough to believe that they're dumb enough to rent that magic dumbell you keep behind the counter for a mere $49.95 a session.
hmmmm.... Magic you say?
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Extreme muscle shock training is a good idea but only for advanced BB's
You say these guys are teenagers? They should just stick to the basics. While muscles adapt very quickly to workload, when in the cognitive phase of a BB program you are already shocking the muscles by progressive resistance workouts. No need for this all day extreme arm training for teenagers
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Chances are they're gonna cop for some nasty tendonitis.
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Extreme muscle shock training is a good idea but only for advanced BB's
You say these guys are teenagers? They should just stick to the basics. While muscles adapt very quickly to workload, when in the cognitive phase of a BB program you are already shocking the muscles by progressive resistance workouts. No need for this all day extreme arm training for teenagers
try telling that to a teenager and watch his eyes drift past you and fixate on the hot brunette's ass who's working the stairmaster.
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When the inflamation dies down, say good bye to your one inch. You need to gain 10-15lbs to see a 1" gain in reality.
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I DID THE SAME THING WITH CHEST AND BACK BEFORE AND HAD AMAZING RESULTS.
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I DID THE SAME THING WITH CHEST AND BACK BEFORE AND HAD AMAZING RESULTS.
Tell me about your amazing results.
What exactly did you do and what were your strength and size gains?
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NO STRENGTH GAINS, 2 INCHES TO MY CHEST AND BACK MEASURMENT.
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NO STRENGTH GAINS, 2 INCHES TO MY CHEST AND BACK MEASURMENT.
Was that in one workout for back and one for chest or one workout for both?
Also how long had you been training at that point?
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well, to keep you guys posted...
They're still here... Eating protein bars and chugging water...
They are literally camped out under a squat rack in the back watching dvd's....
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Was that in one workout for back and one for chest or one workout for both?
Also how long had you been training at that point?
8 YEARS TRAINING AND I DID BACK AND CHEST TOGETHER, NO DEADLIFTS, MOSTLY ROWS, SOME PULLDOWNS. BENCH, DUMBELLS AND BARBELL FOR CHEST.
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Classic! I doubt you'll add one inch on your arm, if you measure a week after that "crazy" workout. Sounds like a good effort though.
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well, to keep you guys posted...
They're still here... Eating protein bars and chugging water...
They are literally camped out under a squat rack in the back watching dvd's....
DO YOU WORK AT A GYM OR OWN A GYM OR ARE YOU JUST THERE POSTING ON A COMPUTER?
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I have two teenage kids literally camping out in my gym today, portable dvd player and all, doing this muscle mag program....
http://www.bodybuilding.com/fun/ryanm12.htm
your comments?
ya but you can't possibly keep that inch, isn't it just like getting a huge pump
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DO YOU WORK AT A GYM OR OWN A GYM OR ARE YOU JUST THERE POSTING ON A COMPUTER?
All three.
It's 1:30 and they're still here... they've been here since like 8 or 9 this morning.
They said they will tell me there measurements in a week,,, so I'll let you guys know,,, I told them not to expect much...
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I told them not to expect much...
hah!
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I hope they become hopelessly discouraged and despondent when their amazing arm blasting program doesn't produce the desired results, and never set foot in your gym again.
That's what they deserve for believing something so stupid in the first place. People are always looking for the "quick fix." Like P.T. Barnum said, there's a sucker born every minute.
:D
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I hope they become hopelessly discouraged and despondent when their amazing arm blasting program doesn't produce the desired results, and never set foot in your gym again.
That's what they deserve for believing something so stupid in the first place. People are always looking for the "quick fix." Like P.T. Barnum said, there's a sucker born every minute.
:D
I hope not...
Well I just left the gym and they were still there,,, yes, that's 8am-3pm... at least....
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All three.
It's 1:30 and they're still here... they've been here since like 8 or 9 this morning.
They said they will tell me there measurements in a week,,, so I'll let you guys know,,, I told them not to expect much...
WHAT STATE DO YOU LIVE IN? WILL YOU GIVE ME A FREE MEMBERSHIP IF I GO TO YOUR GYM?
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WHAT STATE DO YOU LIVE IN? WILL YOU GIVE ME A FREE MEMBERSHIP IF I GO TO YOUR GYM?
Do I look like UNICEF?
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Do I look like UNICEF?
DOUBLE XL's been on welfare since birth.
He thinks a handout is part of life.
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IVE BEEN SAVING UP FOR THIS PAIR OF SOCKS I SAW AT THE STORE THE OTHER DAY, THE ONE PAIR I HAVE NOW IS FALLING APART AND ITS COLD OUT AND I DONT HAVE HEAT, I JUST CANT AFFORD A GYM MEMBERSHIP RIGHT NOW :'( :'(
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This guy has 15.1 inch arms at 200????
he has alot bigger probs than gaining an inch
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This guy has 15.1 inch arms at 200????
he has alot bigger probs than gaining an inch
lol, did you see the weights he was using as well?
60lb barbell curls, woah! lol.
If this idiot would realize it's not about quantity but quality maybe he would go somewhere.
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lol
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UPDATE
Kid A gained 0 inches.
Kd B gained .25 inches.
They followed it to a tee, showing the 1 inch in 1 day article was a fantasy,,,
but the 1/4 inch for the one kid wasn't bad...
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There was a bodybuilder back in the early 90's named JJ Marsh who had enormous thighs which I admired. He said in a magazine interview that his thighs started to grow like weeds once he changed his squatting routine from one session per week to three times a week. Well, being the sucker I was I tried just that. I began heavy squats 3 times per week and I continuted this for about a year. Sure enough, my legs exploaded with growth. Went from 26" to 29.5 in just under a year and although I only put on 3.5 inches on each thigh, the vascularity and definition is night and day. I highly recommend 3x/weekly squats if you have the stomach for it. It's not easy but the results speak for themselves.
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hahaha georgae thourghgood asid it bst and he said bad to the bone