this is part of a pm that i sent somebody here, and i think that it's very important, so that's why i'm adding it here
we will see the diff in about a week and we will see if i just put the size on my arms and delts, or if i put the size EVERYWHERE
"i really hate to say this man, but roids really do work and i have even added size to my calves WITHOUT TRAINING THEM WOW!!!!!!!!!!
we will see how much bigger i am in about 1 week and honestly i think you will be shocked
p.s. i don't train calves, i train legs and chest moderately, and i don't train back
what i train very hard is biceps, triceps and delts
so these pics will be interesting, coz if my chest has grown just as much as my arms and delts has then this means that roids make training not so important"