Gift to the Haters

[IroNat]

.

Bhanky is going in reverse.

[joswift]

Bhanky is going in reverse.

high heart rate = short life

the lower the heart rate the longer an animal lives
A Galapagos tortoise has a heart rate of six beats per minute and lives for 177 years. A rabbit, on the other hand, has an average heart rate of 209 beats per minute and lives only nine years.

https://www.lispine.com/blog/resting-heart-rate-important-indication-health/

[bhank]

TRANSLATION: - I`m scared to post them cuz I know they will show all my glaring weaknesses.

I have had more food to eat today tha  you eat in a week so no not going to throw up mid afternoon belly shots. This is from today just now. Hard to get a good pic as sun is directly overhead need more angle.


What glaring weakness???

[joswift]

love handles of peace

[bhank]

love handles of peace

Again some people actually eat during the day I dont have any damn fat on my body I have shredded obliques every morning

[wes]

Not bad at all....now post the rest....bet you wont. 

[wes]

Again some people actually eat during the day I dont have any damn fat on my body I have shredded obliques every morning

Obliques ??

Dont you mean intercostals and serratus??

[bhank]

Not bad at all....now post the rest....bet you wont. 

The rest are all frontal shots so far today I have eaten
2 bacon sandwiches
1 belgium waffle
2 tacos
1 Polish Kielbasa

and I woke uop with a stomach ache I have some intestinal discomfort and bloating and a hernia not trying to squeeze my abs to death right now full of food

You will just claim my food belly is fat and I am bloated that I have a 40 inch belly and no taper which is nonsense I have a belly full of food

[bhank]

high heart rate = short life

the lower the heart rate the longer an animal lives
A Galapagos tortoise has a heart rate of six beats per minute and lives for 177 years. A rabbit, on the other hand, has an average heart rate of 209 beats per minute and lives only nine years.

https://www.lispine.com/blog/resting-heart-rate-important-indication-health/

You fuckers trying to live forever or are you trying to bodybuild do you want to getbig or not by all means cut your calories to starvation rations and walk around at 150lbs you will probably live longer have fun I am going to do what I enjoy doing

[Taffin]

The rest are all frontal shots so far today I have eaten
2 bacon sandwiches
2 tacos
1 Polish Kielbasa

and I woke uop with a stomach ache I have some intestinal discomfort and bloating and a hernia not trying to squeeze my abs to death right now full of food

You will just claim my food belly is fat and I am bloated that I have a 40 inch belly and no taper which is nonsense I have a belly full of food

Maybe try laying off the pizza, tacos, burgers, bacon, shakes, onion rings, etc, etc...?

As a long term sufferer, you will have a dietician approved plan to follow when your Crohnorexia plays up, right?  Do they recommend fast food?  (Genuine question, try not to be offensive in your answer)

[bhank]

Maybe try laying off the pizza, tacos, burgers, bacon, shakes, onion rings, etc, etc...?

As a long term sufferer, you will have a dietician approved plan to follow when your Crohnorexia plays up, right?  Do they recommend fast food?  (Genuine question, try not to be offensive in your answer)

Dietician the fuck is wrong with you people probably all have personal trainers as well grown men still don't know what the fuck you are doing depending on others. I have a high metabolism when I can eat I eat as much as I can you will get nowhere on chicken and white rice.

[joswift]

Maybe try laying off the pizza, tacos, burgers, bacon, shakes, onion rings, etc, etc...?

As a long term sufferer, you will have a dietician approved plan to follow when your Crohnorexia plays up, right?  Do they recommend fast food?  (Genuine question, try not to be offensive in your answer)

he doesnt suffer from crohnes, he just shits blood because he has piles from all the pyramid shits

[BB]

1 Polish Kielbasa

and I woke uop with a stomach ache

Next time try chewing it first .

.

[joswift]

Jesus fuck you want me to spend all day taking pics for you it's 80 degrees I am going to enjoy the pool and maybe walk the beach that is a back double bicep pic per your request the lats everyone here claims I don't have look great in it

How is it old I took it at 8:52 am today

did you give up your day to post all the photos or are you baby-sitting?

[wes]

The rest are all frontal shots so far today I have eaten
2 bacon sandwiches
1 belgium waffle
2 tacos
1 Polish Kielbasa

Tried and true bodybiulding foods there buddy......prop.  "D

[bhank]

did you give up your day to post all the photos or are you baby-sitting?

Harley was dead so threw a drip charger on it will go to beach later at  pool back and forth to house

[webstar]

I have had more food to eat today tha  you eat in a week so no not going to throw up mid afternoon belly shots. This is from today just now. Hard to get a good pic as sun is directly overhead need more angle.


What glaring weakness???

Another lie from Dr Healy.

You claimed you had no idea about bodybuilding.

Yet, here you posting a Lat spread. One of the harder BB poses.

[webstar]

Harley was dead so threw a drip charger on it will go to beach later at  pool back and forth to house

Thought you had a job interview today?

PO getting in the way today huh? have to stay at home.

[GymnJuice]

The rest are all frontal shots so far today I have eaten
2 bacon sandwiches
1 belgium waffle
2 tacos
1 Polish Kielbasa

and I woke uop with a stomach ache I have some intestinal discomfort and bloating and a hernia not trying to squeeze my abs to death right now full of food

You will just claim my food belly is fat and I am bloated that I have a 40 inch belly and no taper which is nonsense I have a belly full of food

Vince is Polish?

[Skeletor]

Bhank loves kielbasa.

[FitnessFrenzy]

[beakdoctor]

The rest are all frontal shots so far today I have eaten
2 bacon sandwiches
1 belgium waffle
2 tacos
1 Polish Kielbasa

and I woke uop with a stomach ache I have some intestinal discomfort and bloating and a hernia not trying to squeeze my abs to death right now full of food

You will just claim my food belly is fat and I am bloated that I have a 40 inch belly and no taper which is nonsense I have a belly full of food

Gee, I wonder why?

[Taffin]

Maybe try laying off the pizza, tacos, burgers, bacon, shakes, onion rings, etc, etc...?

As a long term sufferer, you will have a dietician approved plan to follow when your Crohnorexia plays up, right?  Do they recommend fast food?  (Genuine question, try not to be offensive in your answer)

Dietician the fuck is wrong with you people probably all have personal trainers as well grown men still don't know what the fuck you are doing depending on others. I have a high metabolism when I can eat I eat as much as I can you will get nowhere on chicken and white rice.

Sigh... I tried...

I thought it reasonable to assume that with such a serious disorder you had sought medical advice - like for your other 1001 ailments - seemed logical - obviously not

And I know you have a fast metabolism, I keep telling you it's your genetics - you want credit for something (being lean) you don't earn.  You've said many times you don't diet or do cardio.
 And eating lots of shit isn't an achievement, you're just lucky you stay lean.  Or are you now going to claim metabolic rate is not genetic..?..?

(Cue rant about training since 3 years old, cutting weight for wrasslin, choking old men, ad nauseum...)

[bhank]

Sigh... I tried...

I thought it reasonable to assume that with such a serious disorder you had sought medical advice - like for your other 1001 ailments - seemed logical - obviously not

And I know you have a fast metabolism, I keep telling you it's your genetics - you want credit for something (being lean) you don't earn.  You've said many times you don't diet or do cardio.
 And eating lots of shit isn't an achievement, you're just lucky you stay lean.  Or are you now going to claim metabolic rate is not genetic..?..?

(Cue rant about training since 3 years old, cutting weight for wrasslin, choking old men, ad nauseum...)

How the fuck do you not realize a lifetime of trainig  has given me my current metabolism

[joswift]

Sigh... I tried...

I thought it reasonable to assume that with such a serious disorder you had sought medical advice - like for your other 1001 ailments - seemed logical - obviously not

And I know you have a fast metabolism, I keep telling you it's your genetics - you want credit for something (being lean) you don't earn.  You've said many times you don't diet or do cardio.
 And eating lots of shit isn't an achievement, you're just lucky you stay lean.  Or are you now going to claim metabolic rate is not genetic..?..?

(Cue rant about training since 3 years old, cutting weight for wrasslin, choking old men, ad nauseum...)

guy has a shit metabolism, he just eats and shits it all out so fast he gets nothing from his food, it just falls straight through him

Poor guy spends hundreds of dollars a month on food and gets nothing from it

I would hate to be like that
I probably eat 1/20th of the food he eats in a week and can maintain 220lbs relatively lean