Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: joswift on October 18, 2021, 01:34:00 PM
-
those delts ::)
-
Something ain't right- I just can't put my finger on it, haha
-
His biceps peak is looking suspicious here.
Still better Mr.O than Phil Cheatah
-
oils well that ends "well"
-
Looks real to me.
Really seo'd and fake.
Nowadays they have more delt mass than pec mass which shouldn't be so. Back in the day their arms and delts were about the same size, and sometimes their arms were bigger than their delts, the way it should be.
-
He honestly doesn’t have the wow factor of other Mr. Olympias.
-
He sux !!
-
His face looks so depleted there :o
-
His biceps peak is looking suspicious here.
Still better Mr.O than Phil Cheatah
2012 Phil is better than any version of ramy
-
He honestly doesn’t have the wow factor of other Mr. Olympias.
He lost a lot of muscle as he dieted down.
I would drop Chad ASAP. He is moving in the wrong direction.
-
He lost a lost of muscle as he dieted down.
I would drop Chad ASAP.He is moving in the wrong direction.
Maybe Ramy’s kidneys will drop first?
-
Ohearn is more asethic
-
Protractor delts
(https://i.postimg.cc/XNHHLq73/pro.jpg)
-
Ohearn is more asethic
That's true and his contest waist is 40+ fucking inches :D :-X
-
And there are still people who don't believe they all shoot oil into their muscles.
-
And there are still people who don't believe they all shoot oil into their muscles.
Delts and arms yes, but pecs and legs as well?
-
Why does the IFBB allow this? They could end this overnight by penalizing bodybuilders for having oil.
-
Not sure what happen but Brandon was clearly ahead of this dude going into the finals,
Team Brandy Leaver
-
Delts and arms yes, but pecs and legs as well?
Ramy supposedly did/does shoot his quads something crazy. A while back everyone was saying it was obvious. And they look like he did. Even Palumbo said so, though he had heard it was "water based stuff" which I take to mean hyaluronic acid. This product was/is mostly a fad, don't know how popular it still is. Just an extremely short acting volumizing of a muscle.
Why does the IFBB allow this? They could end this overnight by penalizing bodybuilders for having oil.
Because everyone is doing it, and in many cases it isn't "obviously" true where everyone agrees.
Many commentators think Hadi would have won the O if not for the delts. It was just too obvious this time around and there was so much talk about it, by Aceto, Palumbo etc.
Someone here on GB said Hany told Aceto at the O that he cost Hadi the Olympia. Hadi had actually said he would sue Aceto about a month or so back :D
-
Delts and arms yes, but pecs and legs as well?
Yes they do.
Pecs are tricky because they can get balled up easily.
Absolutely most of them shoot quads.
-
Yes they do.
Pecs are tricky because they can get balled up easily.
Absolutely most of them shoot quads.
That sucks. And thanks for answering.
-
And there are still people who don't believe they all shoot oil into their muscles.
So if 2 guys do it then everyone does it??
-
i don't like his body at all
long torso
high lats
overpowering quads
tiny calves
nonexistent lower back
he's got timing on his side as phil hit the wall and rhoden might not be allowed to compete again over an accusation
E
-
I think it will either go down as the year of the awful looking delts (top 2 at Arnold had the ridiculous delts too) or we are ushering in a new shitty standard for what they will be looking like in the future.
-
So much oil in that body. Hadi should have won. He had striations in his muscles. Rami was bloated and soft looking. Bodybuilding had gone seriously down hill.
-
So if 2 guys do it then everyone does it??
Don't try and get philosophical with me hanky.
-
Mr. Oilympia... Those mid delts LOL
He's on a downwards slope anyways. Lats are going away and his arms are getting smaller. Myabe he will shoot more oil to make up for it and it will look terrible
-
Mr. Oilympia... Those mid delts LOL
He's on a downwards slope anyways. Lats are going away and his arms are getting smaller. Myabe he will shoot more oil to make up for it and it will look terrible
All of them have small arms in comparison to their torso and delts.
-
Take a look at this comparison. Quite shocking really. Although I've said before that Ramy may have been at his best at 2013-14
-
Take a look at this comparison. Quite shocking really. Although I've said before that Ramy may have been at his best at 2013-14
They never win it when they look full and fresh, it’s until they “pay their dues”
-
WoooSHHHHHHHHHHHHHHH INSTEAD OF GIVING BLOOD HE GIVES OIL TO JIFFY LUBEEEEEEEE
-
They never win it when they look full and fresh, it’s until they “pay their dues”
Couldn’t have said it better.
Guy’s deteriorating, clearly.
Taking the amounts and variety of drugs these fellas do, the period in which they look their best is extremely limited. Relatively quickly the body begins to revolt and become increasingly damaged.
-
They never win it when they look full and fresh, it’s until they “pay their dues”
Remember when Cutler beat Ramy at the O, it wasn't even close, Ramy murdered Jay.
-
it's like political correctness.
they go with what they think is "accepted" at the current time and not what's objectively the best.
-
Take a look at this comparison. Quite shocking really. Although I've said before that Ramy may have been at his best at 2013-14
btw. do you know what the pockets in his outer sweep is? Is this an effect of making a habit pinning alot in that area?
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=166977.0;attach=193885;image)
Great example of a pro who got out before he ruined his physique.
-
^^^^^^^^^Great example of a pro who got out before he ruined his physique.^^^^^^^^^
-
btw. do you know what the pockets in his outer sweep is? Is this an effect of making a habit pinning alot in that area?
That's what I'm trying to figure out. I don't know. I can just very faintly see a feathering starting to that area to his left leg in the 2014 pic. I do think it probably has to do with injections. Now that I think of it, I have a tiny dead area on one of my quads after an inject, atrophy.
Another thing, Chad seems to be saying Ramy took 6 months "off" after last years Olympia. No training. Probably a good strategy considering much he's competed.
-
That's what I'm trying to figure out. I don't know. I can just very faintly see a feathering starting to that area to his left leg in the 2014 pic. I do think it probably has to do with injections. Now that I think of it, I have a tiny dead area on one of my quads after an inject, atrophy.
Another thing, Chad seems to be saying Ramy took 6 months "off" after last years Olympia. No training. Probably a good strategy considering much he's competed.
In another thread I asked how you tore your pec but you didn't respond, could you please respond here? Did you tear it doing barbell bench? And was it on a max single or on the last rep of the set? Thanks.
-
In another thread I asked how you tore your pec but you didn't respond, could you please respond here? Did you tear it doing barbell bench? And was it on a max single or on the last rep of the set? Thanks.
First time I was in a powerlifting bench shirt. Had about 500lbs on. The shirt tore along with my pec. Partial, muscular tear. No surgery.
Second one was about 2 years later. I was doing wide grip incline presses on the smith machine to the neck. Felt really strong that day. Had 120kg (265lbs). I had planned to do about 12 reps but it tore on rep 4 or 5.
Now I know that flaring the elbows on flat or incline is dangerous. I knew it then too but figure that since it was a 12 rep set I would be fine.
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=166977.0;attach=193885;image)
Great example of a pro who got out before he ruined his physique.
HE LOOKED AWESOME,,ALWAYS TOP SHAPE,WOULD HAVE MAYBE BEEN A 212 MRO OR TOP CONTENDER.
-
HE LOOKED AWESOME,,ALWAYS TOP SHAPE,WOULD HAVE MAYBE BEEN A 212 MRO OR TOP CONTENDER.
He would be too “tall” for the 212 at 5’7 while most of the guys are 5’5 and shorter
-
First time I was in a powerlifting bench shirt. Had about 500lbs on. The shirt tore along with my pec. Partial, muscular tear. No surgery.
Second one was about 2 years later. I was doing wide grip incline presses on the smith machine to the neck. Felt really strong that day. Had 120kg (265lbs). I had planned to do about 12 reps but it tore on rep 4 or 5.
Now I know that flaring the elbows on flat or incline is dangerous. I knew it then too but figure that since it was a 12 rep set I would be fine.
Thanks for the answer, you're a cool and good dude 8) I had a feeling that it sometimes happen in the middle of the set so now you've confirmed it. They were both or a bar, so do you think that dumbbells and hammers machines ar safer? And thanks for the tip about flaring the elbows.
-
He would be too “tall” for the 212 at 5’7 while most of the guys are 5’5 and shorter
your right i thought of that ,that sux...he was stuck in no mans land,,still great build..
-
your right i thought of that ,that sux...he was stuck in no mans land,,still great build..
Looks like his arms are actually bigger than his delts which is very rare these days.
-
Chad seems to be saying Ramy took 6 months "off" after last year’s Olympia. No training.
Who loves lifting and takes half a year off?
Oh, yeah …
-
Thanks for the answer, you're a cool and good dude 8) I had a feeling that it sometimes happen in the middle of the set so now you've confirmed it. They were both or a bar, so do you think that dumbbells and hammers machines ar safer? And thanks for the tip about flaring the elbows.
Yes I think dumbell can be safer provided you don't flare your elbows. Look at the third and fourth slide here:
https://www.instagram.com/p/CUu6I5Tgudb/?utm_medium=copy_link
Hammers are built in a way you can't flare your elbows, angled handles and so on. If you are very big and can't get into pressing position easily there might be small risk after having done the last rep and you get that extra stretch racking the weight. But never saw anyone tear something on it.
Wide grip incline benches with elbows flared is probably the most dangerous exercise. I'm sure you saw that guy in Dubai get hurt a while back.
-
Who loves lifting and takes half a year off?
Oh, yeah …
In his case it might be a good idea. Most likely Chad's idea. Ronnie did similar, I think he took 3-4 months totally off after his last wins. Maybe Ramy had some concerning bloodwork, he did want to go the hospital during prep for his first O, thought he was dying.
But now Chad says they have 14 months to make improvements.
-
Looks like his arms are actually bigger than his delts which is very rare these days.
he had great arms...
-
First time I was in a powerlifting bench shirt. Had about 500lbs on. The shirt tore along with my pec. Partial, muscular tear. No surgery.
Second one was about 2 years later. I was doing wide grip incline presses on the smith machine to the neck. Felt really strong that day. Had 120kg (265lbs). I had planned to do about 12 reps but it tore on rep 4 or 5.
Now I know that flaring the elbows on flat or incline is dangerous. I knew it then too but figure that since it was a 12 rep set I would be fine.
Every time i've torn a muscle it was doing a relatively easy set.
I've never had a full tear, but ruptured fibers in my biceps, triceps, lats, teres and hamstrings many times.
Hamstring tears are extremely painful. Had a softball sized bruise and swelling for 6 weeks after some glute/ham raises.
-
Yes I think dumbell can be safer provided you don't flare your elbows. Look at the third and fourth slide here:
https://www.instagram.com/p/CUu6I5Tgudb/?utm_medium=copy_link
Hammers are built in a way you can't flare your elbows, angled handles and so on. If you are very big and can't get into pressing position easily there might be small risk after having done the last rep and you get that extra stretch racking the weight. But never saw anyone tear something on it.
Wide grip incline benches with elbows flared is probably the most dangerous exercise. I'm sure you saw that guy in Dubai get hurt a while back.
Good to know, thank you.
-
Every time i've torn a muscle it was doing a relatively easy set.
I've never had a full tear, but ruptured fibers in my biceps, triceps, lats, teres and hamstrings many times.
Hamstring tears are extremely painful. Had a softball sized bruise and swelling for 6 weeks after some glute/ham raises.
Were you performing those reps explosively?
-
Were you performing those reps explosively?
From the best of my knowledge, yes.
Nothing out of the ordinary though.
I do remember tearing a lat just by doing slow controlled weighted chins.
At the bottom of the movement i felt a pop and tear with a burning sensation.
Nothing i hadn't done many times before.
-
From the best of my knowledge, yes.
Nothing out of the ordinary though.
I do remember tearing a lat just by doing slow controlled weighted chins.
At the bottom of the movement i felt a pop and tear with a burning sensation.
Nothing i hadn't done many times before.
Thanks for the answer and sorry to hear about all of your injuries bro. Thank God I've never had an injury from weight training, just from basketball, had two knee surgeries.