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Getbig Bodybuilding Boards => Training Q&A => Training Logs and Info => Topic started by: slaver on March 30, 2011, 08:17:06 PM

Title: hit log
Post by: slaver on March 30, 2011, 08:17:06 PM

1 set nautilus chest back leg press
feel great

Title: Re: hit log
Post by: dj181 on April 02, 2011, 03:46:43 PM

So you just did 3 compound moves? 1 for push, 1 for pull, and 1 for legs, yes? I just started a dip and dead cycle. Push it hard ma man, and strive to make progress and get stronger every single workout, coz I sure as hell am gonna do the same 8)

Title: Re: hit log
Post by: dj181 on April 09, 2011, 03:37:46 AM

Any updates dude?

Title: Re: hit log
Post by: obtuse_waiter on June 11, 2011, 05:15:58 AM

didnt do shit
will go in morning
been working ass off getn fat but makign 85 hour
u?

Title: Re: hit log
Post by: dj181 on June 11, 2011, 05:36:18 AM

Quote from: obtuse_waiter on June 11, 2011, 05:15:58 AM

didnt do shit
will go in morning
been working ass off getn fat but makign 85 hour
u?

Arms are up a half inch over a 4 week period using the following split:

Day 1: Bis

Day 2: Tris

Day 3: Delts

Title: Re: hit log
Post by: heycomedy on August 05, 2011, 07:20:02 PM

any more progress?