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Getbig Bodybuilding Boards => Training Q&A => Topic started by: hassan on October 24, 2005, 09:44:26 PM

Title: rt bicep smaller than left
Post by: hassan on October 24, 2005, 09:44:26 PM

my right bicepis lagging behind by half an inch?either i should work it alone or leave it?

Title: Re: rt bicep smaller than left
Post by: massivemann on October 24, 2005, 09:48:24 PM

are you a lefty?? and this is normal..dont worry

Title: Re: rt bicep smaller than left
Post by: Ledd on October 25, 2005, 05:55:52 PM

yeah usually you have one arm bigger, typically the one that does more day to day work.  Besides we are only human, we aren't perfectly symmetrical.

Title: Re: rt bicep smaller than left
Post by: SquatsRule on October 25, 2005, 06:31:41 PM

1/2 inch is not bad really. Are you deadlifting with an alternating grip? I changed to overhand with both arms and my biceps have evened up quite a bit.