yeah seem like platz like numbers huh,,,
there's a 20 year old guy in my gym who maxes squats every day ass to the grass. he can squat 325lbs ass to the grass 3 reps for 7-10 sets on a good day with no equipment and butter smooth.
It's some sort of bulgarian squat program. It wen't from 265lbs for 3 reps into 315 within weeks when he did that program.
He sayes that he only does this because he wants more jumping power in his parkour life style and only prety much trains leggs in the winter and obtains his parkour skills and vica versa in the summer.
He looks like a white boy skateboarder, sits between sets, jokes around with me and playes angry birds in between and then squats again, so it could be possible sawlbr isn't bullshiting.
but 315 for 25 reps atg... kind of suspicious... maby he just is a beast but he hasn't veryfied it so I have a neutral stand here.
