Author Topic: Goodrum's weight is getting out of control  (Read 9522 times)

Vince G, CSN MFT

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Re: Goodrum's weight is getting out of control
« Reply #75 on: May 02, 2021, 04:25:31 PM »
All you need is a headset and you look like secret service protecting the potus


Closest I got is doing security work for the Atlanta Falcon and running alongside Michael Vick in a golf cart
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Vince G, CSN MFT

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Re: Goodrum's weight is getting out of control
« Reply #76 on: May 02, 2021, 04:27:13 PM »
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Vince G, CSN MFT

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Re: Goodrum's weight is getting out of control
« Reply #77 on: May 02, 2021, 04:30:59 PM »
Vince, you still talk to TA? What’s he up to these days?

Havent heard from him in over a year. I dont think he's shadowing the site neither under another username.  I asked Ron about unbanning him but he made it quite clear that he was never going to be let back on.... ever
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Walter Sobchak

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Re: Goodrum's weight is getting out of control
« Reply #78 on: May 02, 2021, 05:55:04 PM »
Today...



Looking good Melvin!

That gym owner is very thoughtful to installed a Funhouse mirror in the locker room.

Costanza

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Re: Goodrum's weight is getting out of control
« Reply #79 on: May 02, 2021, 07:47:22 PM »
Today...



Finally nailed a decent outfit combo BigVince; lofa's on point, no socks and well fitting pants, good boi

SOMEPARTS

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Re: Goodrum's weight is getting out of control
« Reply #80 on: May 02, 2021, 07:52:34 PM »
Today...




You look like a fancy UPS driver... "What can brown do for you?"

Tennisballz

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Re: Goodrum's weight is getting out of control
« Reply #81 on: May 02, 2021, 09:38:38 PM »
Not bad Vince, but being serious here, why not do just a small cut?  You'd look and probably feel 10 times better.  Don't have to get ripped, but aim for something like 15-18%.

Van_Bilderass

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Re: Goodrum's weight is getting out of control
« Reply #82 on: May 03, 2021, 02:10:17 AM »
Not bad Vince, but being serious here, why not do just a small cut?  You'd look and probably feel 10 times better.  Don't have to get ripped, but aim for something like 15-18%.

Small cut... 18% would require about 6 months on protein only. He was maybe 18% when he competed, no abs, no veins, no cuts anywhere.

Edit: I googled Vince's pics to remind myself and 18% is me being very generous, it was probably much higher than that. He was maybe 60lbs from ripped.

Body-Buildah

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Re: Goodrum's weight is getting out of control
« Reply #83 on: May 03, 2021, 02:16:52 AM »
Vince G is good people.

FitnessFrenzy

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Re: Goodrum's weight is getting out of control
« Reply #84 on: May 03, 2021, 04:08:11 AM »

Kwon

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Re: Goodrum's weight is getting out of control
« Reply #85 on: May 03, 2021, 04:24:40 AM »
Gudrunas dwarfing Bugger Kang!
Q

Marty Champions

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Re: Goodrum's weight is getting out of control
« Reply #86 on: May 03, 2021, 04:56:02 AM »
Reminds me of bodybuilder wen i look at vince
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Kwon

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Re: Goodrum's weight is getting out of control
« Reply #87 on: May 03, 2021, 05:29:30 AM »
Reminds me of bodybuilder wen i look at vince

0:39

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FitnessFrenzy

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Re: Goodrum's weight is getting out of control
« Reply #88 on: May 03, 2021, 10:07:59 AM »
cheesecake and 10 cocktails.. so healthy  :D  ;D

Soul Crusher

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Re: Goodrum's weight is getting out of control
« Reply #89 on: May 03, 2021, 10:34:00 AM »

Let's see your picture...🤣

Shizzo won't respond to this. 

Walter Sobchak

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Re: Goodrum's weight is getting out of control
« Reply #90 on: May 03, 2021, 10:35:56 AM »
Can we vote to change Goodrum’s username to “Sexual Chocolate”?

Flexacon

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Re: Goodrum's weight is getting out of control
« Reply #91 on: May 03, 2021, 10:56:51 AM »
Today...



That's a high quality, well made belt right there!

Walter Sobchak

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Re: Goodrum's weight is getting out of control
« Reply #92 on: May 03, 2021, 12:19:49 PM »
That's a high quality, well made belt right there!

Holy shit... I just now realized he is wearing shoes.

FitnessFrenzy

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Re: Goodrum's weight is getting out of control
« Reply #93 on: May 03, 2021, 01:19:09 PM »
That's a high quality, well made belt right there!

if that belt snaps, the force of the metal buckle can kill a man within a long range of Goodrum.

King Shizzo

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Re: Goodrum's weight is getting out of control
« Reply #94 on: May 03, 2021, 03:37:07 PM »
Shizzo won't respond to this.
Why? Sometimes a present doesn't need to be opened. Sometimes the cat doesn't need to be let out of the bag.

Mass with class, with a hint of abs......

Flexacon

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Re: Goodrum's weight is getting out of control
« Reply #95 on: May 03, 2021, 03:55:35 PM »
Holy shit... I just now realized he is wearing shoes.

Lol. I posted that hoping for some good punchlines, but this was completely unexpected and hilarious!

if that belt snaps, the force of the metal buckle can kill a man within a long range of Goodrum.

Haha. He just needs to breathe out to make a kill.


Agnostic007

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Re: Goodrum's weight is getting out of control
« Reply #96 on: May 03, 2021, 05:14:36 PM »

Naw...I hit the gym for enjoyment, dont care about having striated glutes or six pack but the main reason I gained weight is because I stopped taking preworkouts and rat burners a few years ago due to heart palpitations....better to have safety fat and be alive then shredded and dead

I'm curious as to if the reason you gained weight is truly the fact you stopped taking preworkouts and "rat" burners or if it's volume and caloric content of food. You mentioned meal prepping. Can you list what a typical day for you is like in the diet department? From wake up to bedtime? I'm not judging, I could lose a few pounds myself and have rationalized over the years it was because of this or that but the reality was I am a habitual snacker at night in front of the TV. Not a bit hungry, but for about 90 min a day, I'll snack out of habit watching TV. My eating during the day is usually very healthy. It's that window that kills me.  Once I came to that realization it's been easier to stay closer to my goal weight.

King Shizzo

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Re: Goodrum's weight is getting out of control
« Reply #97 on: May 03, 2021, 05:16:52 PM »
I'm curious as to if the reason you gained weight is truly the fact you stopped taking preworkouts and "rat" burners or if it's volume and caloric content of food. You mentioned meal prepping. Can you list what a typical day for you is like in the diet department? From wake up to bedtime? I'm not judging, I could lose a few pounds myself and have rationalized over the years it was because of this or that but the reality was I am a habitual snacker at night in front of the TV. Not a bit hungry, but for about 90 min a day, I'll snack out of habit watching TV. My eating during the day is usually very healthy. It's that window that kills me.  Once I came to that realization it's been easier to stay closer to my goal weight.
Was unaware Vince was on "rat burners". He is lucky to be alive. He should try fat burners instead.

Marty Champions

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Re: Goodrum's weight is getting out of control
« Reply #98 on: May 03, 2021, 05:18:57 PM »
Look a vinceas has a neck collar full of mass
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Agnostic007

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Re: Goodrum's weight is getting out of control
« Reply #99 on: May 03, 2021, 05:22:17 PM »
Was unaware Vince was on "rat burners". He is lucky to be alive. He should try fat burners instead.

at 1/3 the price of fat burners, they are tempting and likely very effective for weight loss