Author Topic: NPC Men's Physique - Rules  (Read 11915 times)


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NPC Men's Physique - Rules
« on: January 03, 2015, 09:46:01 PM »
These are the rules of the NPC Men's Physique division.

Judging Criteria:

Muscularity and Body Condition - Judges will be looking for fit contestants who display proper shape and symmetry combined with muscularity and overall condition. This is not a bodybuilding contest so extreme muscularity should be marked down.

Stage Presence and Personality -  Contestants will be asked to walk in board shorts (shorts must be just above the knee in length and can be one inch below the belly button, no spandex and no logos are permitted on the board shorts however a manufacturer’s logo such as Nike symbol or Billabongs are acceptable.) Competitors will enter the stage without a shirt and barefoot. No lewd acts allowed for example the moon pose. Judges are looking for the contestant with the best stage presence and poise who can successfully convey his personality to the audience.

Competition Judging

Presentation -  Competitors will walk to the center of the stage alone and perform front and back turns with optional pose of hand on hip or hand in pocket, finishing facing the judges as directed then proceed to the side of the stage.

Comparison Round -  The competitors will be brought back out in a group and directed to do turns.  Judges will have the opportunity to compare competitors against each other in turns.


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Re: NPC Men's Physique - Rules
« Reply #1 on: January 04, 2015, 02:21:22 PM »
good idea for this board ..mens physique is getting popular with young lifters.

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Re: NPC Men's Physique - Rules
« Reply #2 on: January 10, 2015, 03:02:07 AM »
good idea for this board ..mens physique is getting popular with young 'shirt' lifters.

Fixed ;)

I thinks its a safe healthy direction, wouldn't have appealed to me when I was younger , but the majority of young lads in the gyms aspire to that type of physique..

I'm hoping more young girls take the fitness route too, save our country from being a laughing stock