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Author Topic: 7 weeks out  (Read 24061 times)

bhank

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Re: 7 weeks out
« Reply #50 on: May 25, 2022, 02:52:44 AM »
Quote from: muscle matters on May 24, 2022, 10:24:03 PM
My coach told me to have a cheat meal, so I did.

Absolutely delicious!!!

2 large serving of Yang Chou fried rice

Tomato tofu soup

chicken with garlic sauce and mixed vegies

eggplant with garlic sauce

steamed bok choy

Seriously you have to pay someone to tell you to eat? Are you 150lbs yet?
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webstar

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Re: 7 weeks out
« Reply #51 on: May 25, 2022, 05:24:29 AM »
Quote from: bhank on May 25, 2022, 02:52:44 AM
Seriously you have to pay someone to tell you to eat? Are you 150lbs yet?

you should pay someone to do your diet.

Clearly, its not working

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IroNat

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Re: 7 weeks out
« Reply #52 on: May 25, 2022, 07:12:26 AM »
Bhanky is pregnant?

So, men really can have babies and abortions?
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joswift

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Re: 7 weeks out
« Reply #53 on: May 25, 2022, 07:13:14 AM »
Quote from: IroNat on May 25, 2022, 07:12:26 AM
Bhanky is pregnant?

So, men really can have babies and abortions?

lets hope so, another hanky isnt really a good option.
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ThisisOverload

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Re: 7 weeks out
« Reply #54 on: May 25, 2022, 12:31:02 PM »
Quote from: muscle matters on May 24, 2022, 10:24:03 PM
My coach told me to have a cheat meal, so I did.

Absolutely delicious!!!

2 large serving of Yang Chou fried rice

Tomato tofu soup

chicken with garlic sauce and mixed vegies

eggplant with garlic sauce

steamed bok choy

When i lived in Houston we used to hit up Kim Son after our Saturday workout.

They had some amazing food.

I make legit chicken fried rice all the time. Even have a wok.

That's probably the only thing i miss about Houston, amazing places to eat.
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wes

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Re: 7 weeks out
« Reply #55 on: May 25, 2022, 12:37:02 PM »
muscle matters >Hanky in a HUGE way.
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Walter Sobchak

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Re: 7 weeks out
« Reply #56 on: May 25, 2022, 05:24:39 PM »
Quote from: webstar on May 25, 2022, 05:24:29 AM
you should pay someone to do your diet.

Clearly, its not working

Wifebeater Hankins wearing a wedding ring.

Someone is getting her saggy ass beat in about a month.
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muscle matters

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Re: 7 weeks out
« Reply #57 on: May 25, 2022, 05:39:50 PM »
Back day today!

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AbrahamG

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Re: 7 weeks out
« Reply #58 on: May 25, 2022, 07:24:25 PM »
Quote from: muscle matters on May 25, 2022, 05:39:50 PM
Back day today!



Around here we call those a poor mans beach chins.
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ThisisOverload

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Re: 7 weeks out
« Reply #59 on: May 25, 2022, 08:07:49 PM »
Quote from: muscle matters on May 25, 2022, 05:39:50 PM
Back day today!



That outfit man. ;D

Your form is all wrong.

You need to use the full stack and throw your entire bodyweight into it.

Do not surrender to the iron!!!

WAR!!!
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wes

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Re: 7 weeks out
« Reply #60 on: May 25, 2022, 09:14:30 PM »
In seven week Hanky will be furiously sobbing into his pillow.  :D
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epic is back

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Re: 7 weeks out
« Reply #61 on: May 25, 2022, 10:01:42 PM »
Quote from: wes on May 25, 2022, 09:14:30 PM
In seven week Hanky will be furiously sobbing into his pillow.  :D

and youll be here

living life through him
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wes

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Re: 7 weeks out
« Reply #62 on: May 25, 2022, 10:50:59 PM »
Quote from: epic is back on May 25, 2022, 10:01:42 PM
and youll be here

living life through him
As will you and you`ll be kissing his ass not me....I dont white knight assholes.

I want to see him admit the guy wipes the stage with him but he` too egotistical to  give the guy his props....the kid looks far better than Hanky....cant be better than everyone like he think he is....sorry bout that Hanky.
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bhank

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Re: 7 weeks out
« Reply #63 on: May 26, 2022, 02:41:14 AM »
Quote from: wes on May 25, 2022, 10:50:59 PM
As will you and you`ll be kissing his ass not me....I dont white knight assholes.

I want to see him admit the guy wipes the stage with him but he` too egotistical to  give the guy his props....the kid looks far better than Hanky....cant be better than everyone like he think he is....sorry bout that Hanky.

No one cares what kind of shape anyone is in at 160lbs
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AbrahamG

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Re: 7 weeks out
« Reply #64 on: May 26, 2022, 07:43:15 PM »
Quote from: bhank on May 26, 2022, 02:41:14 AM
No one cares what kind of shape anyone is in at 160lbs

Do you think the late, great Marvin Hagler were you and he to take a stroll on the beach would get more or less looks from the ladies than you?
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ChristopherA

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Re: 7 weeks out
« Reply #65 on: May 26, 2022, 08:47:59 PM »
Quote from: bhank on May 26, 2022, 02:41:14 AM
No one cares what kind of shape anyone is in at 160lbs
No one cares if you weigh 220 when you're a beet red lobster with BP through the roof yet look like you're 180 tops
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webstar

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Re: 7 weeks out
« Reply #66 on: May 26, 2022, 08:55:57 PM »
Quote from: ChristopherA on May 26, 2022, 08:47:59 PM
No one cares if you weigh 220 when you're a beet red lobster with BP through the roof yet look like you're 180 tops

And with a 41.5 inch waist
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epic is back

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Re: 7 weeks out
« Reply #67 on: May 26, 2022, 08:56:49 PM »
Quote from: ChristopherA on May 26, 2022, 08:47:59 PM
No one cares if you weigh 220 when you're a beet red lobster with BP through the roof yet look like you're 180 tops

alcohol is a rec drug
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muscle matters

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Re: 7 weeks out
« Reply #68 on: May 27, 2022, 04:03:01 PM »
Front Double Biceps

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wes

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Re: 7 weeks out
« Reply #69 on: May 27, 2022, 06:47:29 PM »
Looking great....arms look really thick....stay focused you got first place easy bro.

TRAIN HARD.
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Dave D

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Re: 7 weeks out
« Reply #70 on: May 27, 2022, 06:58:51 PM »
Quote from: muscle matters on May 24, 2022, 10:24:03 PM
My coach told me to have a cheat meal, so I did.

Absolutely delicious!!!

2 large serving of Yang Chou fried rice

Tomato tofu soup

chicken with garlic sauce and mixed vegies

eggplant with garlic sauce

steamed bok choy

That’s a poor cheat meal.

You look great but you could look phenomenal  if your cheat meal was a cinnamon bun covered in sausage gravy.
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ChristopherA

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Re: 7 weeks out
« Reply #71 on: May 27, 2022, 07:00:20 PM »
Quote from: epic is back on May 26, 2022, 08:56:49 PM
alcohol is a rec drug
Haha I missed this one. Alcohol is a drug and it's used for recreation, so ya
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muscle matters

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Re: 7 weeks out
« Reply #72 on: May 28, 2022, 04:37:56 PM »
Quote from: wes on May 27, 2022, 06:47:29 PM
Looking great....arms look really thick....stay focused you got first place easy bro.

TRAIN HARD.

Thank you, sir!

Here is a closer version.

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wes

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Re: 7 weeks out
« Reply #73 on: May 28, 2022, 04:43:38 PM »
Quote from: muscle matters on May 28, 2022, 04:37:56 PM
Thank you, sir!

Here is a closer version.


Blows Hanky away.......especially in 6 weeks.   :D
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Cook

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Re: 7 weeks out
« Reply #74 on: May 28, 2022, 05:02:06 PM »
Quote from: wes on May 28, 2022, 04:43:38 PM
Blows Hanky away.......especially in 6 weeks.   :D
looks great
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