You guys also always say I have made no gains not realizing I have been making gains in my legs. They suffered further injury the summer of 2019 and got real bad. I had fluid in the right and completw atrophy in the left. Yeah it’s been 3 years but look at the progress it is miraculous First photo is July 2019 2nd photo is Tuesday. I al sitting in first photo because I could not stand. i squatted 315 for repa this week and you guys want to argue with me over how I did it who goves a fuck how I dod it I went from crippled to jacked.