What did you eat yesterday?

[wes]

10-05-21

Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
1 scoop of whey protein in water

5 whole eggs
2 baked potatoes
water with 1 Tbsp. ACV stirred in
OJ

ground beef patty
baked potato
tomato slices
Crystal-Lite

ground beef patty
cottage cheese
tomato slices
Crystal-Lite
water with 1 Tbsp. ACV stirred in

bowl of yogurt
1banana
2 chocolate chip rice cakes with natty PB

[bhank]

You're retarded.

That's a terrible idea, phaggot.

It's not a hamburger patty.

I bet it turned out terrible, just like your life.

You are an idiot high end 4 diamond restaurants served stuffed jalepeno steaks just like putting a garlic clove in the meat. It was extremely good

[GymnJuice]

You are an idiot high end 4 diamond restaurants served stuffed jalepeno steaks just like putting a garlic clove in the meat. It was extremely good

Diamond rated high end restaurants can have good food but I don't think they elevate a ribeye or porterhouse beyond a good steakhouse.  I've always thought those cuts stood on their own without excessive manipulation.

[bhank]

It was a steak house in Arlington va where they did it so I tried it and it was great anyway getting way to lean I am excited for this one though 4 piece Popeyes

[Grape Ape]

Diamond rated high end restaurants can have good food but I don't think they elevate a ribeye or porterhouse beyond a good steakhouse.  I've always thought those cuts stood on their own without excessive manipulation.

Salt / Pepper / Butter to cook is perfection.

[Primemuscle]

At least it is in what looks like a cast iron skillet.  I wouldn't have cut it open or stuffed things into a good steak, but to each his own.

This process depends on the recipe on is using and what it is they are cooking. Many leg of lamb recipes recommend cutting small slits into the meat and inserting garlic and rosemary. If you've never tried this, you should. Roasted leg of lamb is delicious when fixed this way.

One way to crank up the flavor and juiciness of a good steak is to finish it with a pat of butter right before serving. It is a animal fat overkill that is worth the risk of a coronary. 

[GymnJuice]

It was a steak house in Arlington va where they did it so I tried it and it was great anyway getting way to lean I am excited for this one though 4 piece Popeyes

I am unimpressed unless you bragged about your passport stamps while inside the Popeyes.

[ThisisOverload]

You are an idiot high end 4 diamond restaurants served stuffed jalepeno steaks just like putting a garlic clove in the meat. It was extremely good

They don't cook them like you did asshole.

You know nothing about cooking.

[GymnJuice]

This process depends on the recipe on is using and what it is they are cooking. Many leg of lamb recipes recommend cutting small slits into the meat and inserting garlic and rosemary. If you've never tried this, you should. Roasted leg of lamb is delicious when fixed this way.

One way to crank up the flavor and juiciness of a good steak is to finish it with a pat of butter right before serving. It is a animal fat overkill that is worth the risk of a coronary. 

Yes, lamb is good that way.  Put it on top of some baby potatoes and shallots while it's cooking it will turn out fatty but really good. 

I have no reason not to believe bhanks when he says they cut into his steak to put garlic in it but I don't see the point.  I think it would mess up that nice crust you get on the surface.  If you want some garlic flavor you could just mix it into the butter on top of the steak as you serve it.  And I don't get the jalapenos on it either.  The spicy kick seems like something more suited to a skirt or flank cut than a t-bone/porterhouse like in his picture.

[joswift]

Are jalapeños part of your Crohn's diet? According to Medical News Today, " Spicy foods: Including hot sauces, and hot peppers may cause diarrhea in many people. For people with ulcerative colitis, hot and spicy foods may trigger or worsen a flare."  Hope you have plenty of toilet paper in the house.

he hasnt got crohns

[Primemuscle]

he hasnt got crohns

-Explains why there's no response from him on this question.

[IRON CROSS]

It was a steak house in Arlington va where they did it so I tried it and it was great anyway getting way to lean I am excited for this one though 4 piece Popeyes

All that packaging/wrappings /plastic 

[wes]

10-06-21
1 scoop whey in water
1 Tbsp. ACV in water

omelette made with 7 eggwhites,2 whole eggs,tomato,onion,and 1 slice of cheese
OJ

ground beef patty
baked potato
cottage cheese
tomato slives
Crystal-Lite

chicken breast
rice
brocolli
Crystal-Lite

chicken breast
rice
icewater

[wes]

10-07-21

Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
1 scoop of whey protein in water with 1/2 cup dry oats mixed in

5 whole egg over easy
2 baked potatoes
OJ

1 scoop whey in water
bowl of yogurt with a banana cut up and mixed into it

chicken breast
asparagus
small piece of cake
glass of milk

chicken breast
asparagus
water

[webstar]

It was a steak house in Arlington va where they did it so I tried it and it was great anyway getting way to lean I am excited for this one though 4 piece Popeyes

I thought you battle anorexia?

[Coach is Back!]

50grms Dymatize Protein, 40grms grits

Turkey sandwich with 5oz Turkey, 1/4 avocado, on Dave’s Killer bread 💩

Two chicken thighs (air fryer) salad

25grms Dymatize protein

[joswift]

-Explains why there's no response from him on this question.

he ignores me the same way Uncle Junior used to...

[bhank]

he ignores me the same way Uncle Junior used to...

Its just insane you think anyone would pretend to have crohns is not a pleasant thing

[IroNat]

3 pork chops
Sour cream on the side
Buttered carrots

Coffee with half 'n half

1 cup peanuts

Small salad

[bhank]

Bacon with Corn Pops 2 coffees and 2 pastries
bowl of chili
peanut butter and jelly on wheat
2 pieces of wheat bread with butter
2 pork chops with tomatoes and peas
2 cans of spaghetti Os with meatballs
couple glasses of milk and half gallon of fruit punch

[wes]

Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
1 scoop of whey protein in water
1 Tbsp. ACV in water

5 whole eggs over easy
2 baked potatoes
OJ

Cod fish
rice
broccoli
water with 1 Tbsp. ACV
Crystal-Lite

Cod fish
rice
broccoli
Crystal-Lite

bowl of vanilla yogurt with a sliced banana in it

[Primemuscle]

Its just insane you think anyone would pretend to have crohns is not a pleasant thing

It is insane. Just as insane as having crohn's and not following the recommended diet for people with the disease. 

[IroNat]

Bacon with Corn Pops 2 coffees and 2 pastries
bowl of chili
peanut butter and jelly on wheat
2 pieces of wheat bread with butter
2 pork chops with tomatoes and peas
2 cans of spaghetti Os with meatballs
couple glasses of milk and half gallon of fruit punch

You should lighten up on the strict diet and live a little.

[GymnJuice]

Bacon with Corn Pops 2 coffees and 2 pastries
bowl of chili
peanut butter and jelly on wheat
2 pieces of wheat bread with butter
2 pork chops with tomatoes and peas
2 cans of spaghetti Os with meatballs
couple glasses of milk and half gallon of fruit punch

How is Ole corn pop i heard he was a bad dude. I can't imagine the two of you sharing a meal...

[wes]

10-09-21

Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
water with 1 Tbsp. ACV stirred in
omelette made with 5 eggwhites,2 whole eggs,2 slices of cheese,sliced tomato and onion
1 banana
coffee
Crystal-Lite

bowl of chocolate ice cream
handfull of potato chips

1 scoop of whey in water

chicken breast
rice
brocolli
icewater

chicken breast
brocolli
icewater