Training Q&A

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[1] Cardio

[2] No weights??

[3] Good cardio piece for the home.

[4] POLL: HIGH VOLUME OR LOW VOLUME

[5] hows this rouine

[6] what's the earliest you train

[7] Letting fate determine your rep scheme

[8] my forearms have some major symmetry issues!

[9] Taking the rest of the week off.

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