Getbig Female Info Boards > Womens Physique, Bodybuilding, Wellness and Training

dead lifts

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az:
Insomnia, I feel the pain already!!! :o

egoatdoor:
Do any of you ladies do high weight, low rep deadlifts to failure, either occasionally or regularly?

SuperQT:
Deadlift pretty much every week getting closer to comp time switch to rack deads. I never squat heavy with my leg size there is no need to.

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