Getbig Bodybuilding Boards > Training Q&A

TRAPS: with back or shoulders???

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Cavalier22:
I prefer them with shoulders cuz back by itself is so intense. waht about you?

Aido:
Both.

Traps can easily be trained twice a week.

NoCalBbEr:
back, traps are really apart of the back

Eggbert:
Shoulders just cause i am dead after back!


Shoulders seems a better combo for me.

meatmonkey:
I agree im spent after back, so I do them with shoulders

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