hahahahaha, "bigNav's" measurements, arms 13 inches, chest 37 inches, legs 19 inches, waist 45 inches.
With the clown-show in the Branch Warren video bringing the very notion of "hardcore" into disrepute, I thought it might be possible to re-examine the concept from a different angle.Sam Fussell opined that, to be truly great, a gym must have a 180-pound dumbbell in it. But I don't think even the Gold's where Jay Cutler works out goes that high.EDIT: According to FLEX, they made a 220 just for him. Aww...
50kg (110 pounds)your average get big member would only be able to warm up at my gym
I have rowed 200 lbs dumbbells for 3 reps when I was on the sauce. I currently row 110 lbs dumbbells.SUCKMYMUSCLE