taken september last year with my phone..at home.Unpumped.. cold
its close to the camera...but they still look a decent size. Atleast 18'' if not a bit more, not bad at allim guessing this is for sarcasm who thinks you were faking your stats
Wicked arms Meso! I bet sarcasm's don't look half as good.
thx alex
same as always man... hard and heavy... as always... how's ur training man?
good good... when i say heavy i bean heavy as in what i can chandle without cheating...but to the other extream.. i dont believe in super super strict slow... movements..when doung compound lifts.....i see some dudes.. taking... 15 secs to complete a rep... on lifts like barbell rows... ..dumbell rows.. more often than not its smaller guys that read flex.. and see the articles about using super strict form... so the try to be all instense going super slow.. i dont agreee with that..
Ive always benched bar to chest... from the start...only way to bench
yep
those arms are more than 18......... thick arms man!!! keep it up
yes they are.. man thx for the shoutout manappreciate it
How's the deadlifting going bro?-Hedge
wsup hedgeman i hate deadlifts..still do em though... doing 5 and a half plates a side...may not be heavy for some...but HEAVY for me