Training Logs and Info

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[1] From volume to HIT

[2] GR1982's training log

[3] ratherbebig's training log

[4] Naturalwonder83 training Log

[5] NASHT

[6] MOVED: What's my body fat % in these pics?

[7] Wes` Comeback Journal

[8] Workout Plan - Pump(high reps: 20) & Heavy(low reps: 7)

[9] MOVED: Seated behind the neck presses feel great, why are they "bad for the shoulder"?

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