Training Logs and Info
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[3] ratherbebig's training log
[4] Naturalwonder83 training Log
[5] NASHT
[6] MOVED: What's my body fat % in these pics?
[8] Workout Plan - Pump(high reps: 20) & Heavy(low reps: 7)
[9] MOVED: Seated behind the neck presses feel great, why are they "bad for the shoulder"?
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