Getbig Bodybuilding Boards > Training Logs and Info

my "updated and renewed" 3 Phase Project

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dj181:
just did a Jackson-Pollack 3 siter ie. pec, ab, thigh and it put me @ 3.8% :o :o :o

i'm not sub-4, but i am sub-6, and this will be clearly evident when the pics are posted up on weds 8)

Mr Nobody:

--- Quote from: dj181 on May 03, 2013, 10:43:01 AM ---just did a Jackson-Pollack 3 siter ie. pec, ab, thigh and it put me @ 3.8% :o :o :o

i'm not sub-4, but i am sub-6, and this will be clearly evident when the pics are posted up on weds 8)

--- End quote ---
I thought it was Tuesday? Marine is at 3 he says.

dj181:

--- Quote from: Mr Nobody on May 03, 2013, 10:47:39 AM ---I thought it was Tuesday? Marine is at 3 he says.

--- End quote ---

lol

but marine's structure AND his muscle shape sucks, mine doesn't ;)

dj181:
i've been playing around with the cals the past few days, and 2600-2700 seems to be just a bit too much, so i'll try and keep the daily cals @ around 2200-2400

dj181:
alright

so i had the pics taken today and 2 of them will be posted here, 1 front relaxed and 1 back double bi

i can't configure it through my e-mail so i sent them to mr. n and he will post them up here once he gets them

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