Author Topic: Photos of a guy over at MD. Epic lolz (Read 67771 times)

spinnis · « **on:** July 20, 2010, 10:11:41 AM »

reminds me of the transformation thread hahahaha

he talkes soo much shit etc its hillarious. at least he used to anyway

"Now to throw myself to the lions lol.

I still had a nice pump from last night this morning so i decided to post some pics of two most muscular attempts and a really bad side chest (my first time doing it). But I think im getting bigger and leaner! "

are you guys ready for this shit talking jewish MONSTER?!?!

badabing

bada

BOOOOM

tendonitis · « **Reply #1 on:** July 20, 2010, 10:14:01 AM »

he won't recover

Eyeball Chambers · « **Reply #2 on:** July 20, 2010, 10:14:59 AM »

Quote from: Swede! on July 20, 2010, 10:11:41 AM

reminds me of the transformation thread hahahaha

he talkes soo much shit etc its hillarious. at least he used to anyway

"Now to throw myself to the lions lol.

I still had a nice pump from last night this morning so i decided to post some pics of two most muscular attempts and a really bad side chest (my first time doing it). But I think im getting bigger and leaner! "

are you guys ready for this shit talking jewish MONSTER?!?!

badabing

bada

BOOOOM

That is truly sad...

spinnis · « **Reply #3 on:** July 20, 2010, 10:15:25 AM »

"Just had my pre workout shake:
2 scoops myofusion (need to get more)
10g lglutamine, creatine and bcaas
12oz milk

TIME TO BLAST THAT BACK! "

240 is Back · « **Reply #4 on:** July 20, 2010, 10:15:40 AM »

epic wallpaper

Army of One · « **Reply #5 on:** July 20, 2010, 10:16:10 AM »

He's not serious surely?

JimmyJam1974 · « **Reply #6 on:** July 20, 2010, 10:17:43 AM »

Mower is out of shape

spinnis · « **Reply #7 on:** July 20, 2010, 10:18:38 AM »

and thats now even the worse part

http://forums.musculardevelopment.com/showthread.php?t=53673&page=222

his blog. You cannot IMAGINE how much one person can complain

disturbia · « **Reply #8 on:** July 20, 2010, 10:19:17 AM »

you gotta send him this link over here---good times would follow

spinnis · « **Reply #9 on:** July 20, 2010, 10:20:05 AM »

"Im gonna make my shake in a few then head out. LIFT TO GROW! "

disturbia · « **Reply #10 on:** July 20, 2010, 10:20:12 AM »

Quote from: Swede! on July 20, 2010, 10:18:38 AM

and thats now even the worse part

http://forums.musculardevelopment.com/showthread.php?t=53673&page=222

his blog. You cannot IMAGINE how much one person can complain

cut and paste fool, we cant see it unless we are members

Army of One · « **Reply #11 on:** July 20, 2010, 10:21:02 AM »

Quote from: disturbia on July 20, 2010, 10:20:12 AM

cut and paste fool, we cant see it unless we are members

spinnis · « **Reply #12 on:** July 20, 2010, 10:21:19 AM »

"and good thing i caught this now, i got one more set of laterals, plus abs and then its cardio time.

Also, since im on here atm, i got good news. My bench went something like this:
65x2x5, 75x2x5, 85x2x5

Details to follow post workout. "

Yes, he is acutally POSTING IN BETWEEN SETS in the gym on his phone.

Eyeball Chambers · « **Reply #13 on:** July 20, 2010, 10:22:12 AM »

Someone, (I nominate johnnynonname) needs to take this boy aside, and straighten him out before he embarrasses himself any worse.

spinnis · « **Reply #14 on:** July 20, 2010, 10:22:42 AM »

Quote from: disturbia on July 20, 2010, 10:20:12 AM

cut and paste fool, we cant see it unless we are members

236 pages of complaining

spinnis · « **Reply #15 on:** July 20, 2010, 10:24:16 AM »

ok Im just clicking on random pages on his thread and posting the lolz

"Pre: Walk to gym

WORKOUT: CHEST/SHOULDERS/ABS
-Smith Bench: 65x2x5, 75x2x5, 85x1x5!!!!!!!!
next time after your warmup, go for 75x5x5
-Incline DB Press 20x4x8 (Did the twist thing with the weights)
-DB Shoulder Press 20x4x8
-Flat DB Fly 20x1x8, 20x2x10
-DB Lateral Raise 10x1x8, 8x1x9, 1x10
there's 8lb weights at the gym?
-crunches bwx4x25 SS w/ leg raise bwx4x25
-Weighted crunch machine 20x3x10

CARDIO:
Stairmill
level 1 5mins, level 4 10mins, level 1 5mins 108kcals burned

Post: walk back home and made the same shake as before workout.

My chest was freaking poking out of my shirt, and my delts are standing out for once! I wont have pics until next week for 3 week mark.

Stairmill was a bitch, but I think thats gonna be my cardio."

pluck · « **Reply #16 on:** July 20, 2010, 10:24:39 AM »

Seriously people are fucked up. This is what happens when you don't have anybody in your life to put you in your place and be honest with you. He prolly lives online and jerks off furiously 25 times a day.

Fucking douchebag. Delusion is strong with this one.

spinnis · « **Reply #17 on:** July 20, 2010, 10:26:06 AM »

"I know my legs are strong (hey, I walk everywhere ), and I know its only my brain that has prevented me from going further than I have this week. Im ignoring that block and I will squat 135, to prove to myself im much stronger than I give myself credit for!"

"Prepare to be astouunded!

WORKOUT: LEGS

SQUATS
95x12
105x8
115x8
125x5
135x5 WOOT! I DID IT!"

"well im off to bed to grow like a mofo. Feel free to comment on tonight's workout."

Army of One · « **Reply #18 on:** July 20, 2010, 10:28:11 AM »

Quote from: Swede! on July 20, 2010, 10:26:06 AM

"I know my legs are strong (hey, I walk everywhere ), and I know its only my brain that has prevented me from going further than I have this week. Im ignoring that block and I will squat 135, to prove to myself im much stronger than I give myself credit for!"

Bro has some killer quads too

spinnis · « **Reply #19 on:** July 20, 2010, 10:29:06 AM »

Quote from: db2431 on July 20, 2010, 10:28:11 AM

Bro has some killer quads too

hahahahahahahahaha

this Might end up to be an expic thread.

I just made sure he noticed this thread

spinnis · « **Reply #20 on:** July 20, 2010, 10:33:04 AM »

"Off i go for the haircut, ill take a photo with my cell when i get back. "

Mr. Magoo · « **Reply #21 on:** July 20, 2010, 10:34:42 AM »

Quote from: db2431 on July 20, 2010, 10:16:10 AM

He's not serious surely?

spinnis · « **Reply #22 on:** July 20, 2010, 10:35:36 AM »

about another guy in the gym

"nored him once i started the one exercise I was near him for today, but it was still annoying. It wasnt as bad compared to Monday when every time he made an obnoxious shout I would be pulled out of my zone. "

phreak · « **Reply #23 on:** July 20, 2010, 10:40:33 AM »

Where is the Hamas suicide bombing when we really need one?

Jizzacked · « **Reply #24 on:** July 20, 2010, 10:44:00 AM »

has to be something not quite right in the kid's head.. or an extremely elaborate trolling campaign.

Author Topic: Photos of a guy over at MD. Epic lolz (Read 67771 times)

spinnis

spinnis

spinnis

spinnis

spinnis

spinnis

spinnis

spinnis

spinnis

spinnis

spinnis

Jizzacked