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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: Alex23 on March 03, 2009, 06:09:10 PM

Title: Emperor23's training split -> March 3rd - March 7th
Post by: Alex23 on March 03, 2009, 06:09:10 PM

Tuesday: Chest/Shoulders
Wedesday: Back Tickness Traps
Thursday: Arms
Friday: Legs - driveway lunges
Saturday: Back width + Strong men pulling
Sunday: drop off your sisters and promise to call back (not)

Title: Re: Emperor23's training split -> March 3rd - March 7th
Post by: dustin on March 05, 2009, 07:05:43 PM

Quote from: Alex23 on March 03, 2009, 06:09:10 PM

Tuesday: Chest/Shoulders
Wedesday: Back Tickness Traps
Thursday: Arms
Friday: Legs - driveway lunges
Saturday: Back width + Strong men pulling
Sunday: drop off your sisters and promise to call back (not)

(http://i2.photobucket.com/albums/y42/GilGrissomCSI/how_rude.jpg) >:(