Author Topic: Truly realizing ohearn and his high carb lifestyle is full of shit  (Read 566 times)

Marty Champions

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He even claims wife moaner never goes under 300g of carbs

Ive been trying various ways of eating since my last cut from a year ago

High fruit low fat moderate protein

High fat high carbs moderate protein

Ohearn style dieting on high calories n using exercise for fat loss


The only thing that works is unlimited protien and keeping carbs and fats down low. I look at fat and carbs as the same with fat being more of an anti inflamatory.


Literally the best working is boxing or kickboxing with constant footwork n punching , am literally dead tired after about 4 min im gassed , i end up throwin 150 punches n 20 kicks while bouncing n springing off my feet
A

friedchickendinner

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Re: Truly realizing ohearn and his high carb lifestyle is full of shit
« Reply #1 on: March 17, 2020, 04:36:26 PM »
Have you tried eating 500 calories less than you normally eat?

I heard that works wonders

The Abdominal Snoman

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Re: Truly realizing ohearn and his high carb lifestyle is full of shit
« Reply #2 on: March 17, 2020, 04:47:08 PM »
Never trust a man with fake hair

Bevo

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Re: Truly realizing ohearn and his high carb lifestyle is full of shit
« Reply #3 on: March 17, 2020, 05:22:54 PM »
Never trust a man with fake hair

Or

Fake tan

Fake face

Fake natty


harmankardon1

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Re: Truly realizing ohearn and his high carb lifestyle is full of shit
« Reply #4 on: March 17, 2020, 05:46:02 PM »
He's a lying sack of shit, can believe anything that man child says....