Bhank is 233lbs

[Walter Sobchak]

Since everyone acts like I am a fat slob now I will share a little more the scale also calculates bodyfat it has me at 233.6lbs 8.1% right now so not exactly a fat slob yet

Everyone is telling me to give it up not going to get anywhere meanwhile I am at 233.6 8.1% right now

188 lbs of torn muscle, cheap tattoos, and a really bad combover.

[The Scott]

You're raisin' free rang dung beetles, aren't ya?   Given your food consumption I would guess that you crap out more shit on the pot than you do on this site and there's got to be a reason and I'm bettin' you're a dung beetle cattle baron of a sort.

By the way, you are the dinkiest 233 pounder I have yet to see a photo of. 

[SGT BARNES]

is this the fucktard that claimed to be wider than a doorway?

best trolling ever or most reality-averse ever

[joswift]

are you house sharing with Uncle Junior?

so you know who Im talking about then....

[nzgs]

I fear for this guy's health with that 50 inch waist and all that blood pressure.

[Primemuscle]

Déjà vu

[Bevo]

Bhank is 5’10 233 pounds

Saquon is 6 ft 233 pounds

[Royalty]

When a man has to “explain” to people that he is wide, chances are, he is not wide. Width is apparent to anyone with eyes, it doesn’t have to be explained, or presented with a convincing argument.

[Body-Buildah]

Trying to get "HUGE BRAH" past 40, while raising the resting heart rate, holding fluid, will only damage the heart and shorten ones life.

[Royalty]

Bhank is 5’10 233 pounds

Saquon is 6 ft 233 pounds

and Saquon is extremely difficult to tackle.

bhank could be thrown to the ground like a rag doll.

[Body-Buildah]

[bhank]

Bhank is 5’10 233 pounds

Saquon is 6 ft 233 pounds

His legs are bigger than mine because he is a running back so what my upper body is bigger than his. Also since everyone wants to talk morning weight I am 228 this am not 233 I was 227 yesterday am.

[bhank]

I fear for this guy's health with that 50 inch waist and all that blood pressure.

I have a 34 inch waist in the am and my blood pressure is normal

[bAF1]

delusional, we have a couple of these clowns at my gym, mid-40 early 50 with no wife/kids, juiced to the gill, look like shit, still wearing tights with an oversized t-shirt and a cap, dragging their gym bag across the gym filled with cheap dextrose/gatorade and multiple gym gear because they're broken down, will eat a frozen meal at the gym bar right after their workout to not miss the anabolic window.. to impress grannys at the local motel's pool, living the dream

[residue]

delusional, we have a couple of these clowns at my gym, mid-40 early 50 with no wife/kids, juiced to the gill, look like shit, still wearing tights with an oversized t-shirt and a cap, dragging their gym bag across the gym filled with cheap dextrose/gatorade and multiple gym gear because they're broken down, will eat a frozen meal at the gym bar right after their workout to not miss the anabolic window.. to impress grannys at the local motel's pool, living the dream

'
are the grannies impressed? what's the address of this motel?

[webstar]

I can't improve on anything without adding weight as I am 8% at 225lbs. I need to add the weight to make any improvements anywhere there isn't anything left to recomposition.

you are not 8 percent bf.. you have 8 percent of hair left on your head. you are not close to 8 percent body fat. I can see how you would get the two confused.

[Walter Sobchak]

I have a 34 inch waist in the am and my blood pressure is normal

And you physically assault women.

Bald, skinny, White trash wifebeating midget.

[robcguns]

you are not 8 percent bf.. you have 8 percent of hair left on your head. you are not close to 8 percent body fat. I can see how you would get the two confused.

The guy is shredded how do you think he is not 8%?

[bhank]

you are not 8 percent bf.. you have 8 percent of hair left on your head. you are not close to 8 percent body fat. I can see how you would get the two confused.

I am 8.1% according to the scale at 233lbs. I see you are another person who can't tell the difference between fluid and food in your digestive system and actual fat. I literally did something to make my body hold more water and push more nutrients into the cells. I didn't add an ounce of fat.

I could drop the water let the digestive system catch up and be shredded and tight by tomorrow morning. But that is not what I am trying to do I am trying to add weight. I have already shown I can go up and down easy and quickly.  I need to go up more before going back down otherwise I am just right back to the where I started.

I am having tennis elbow now as I let my sore tendons play golf yesterday vs resting and the godamn elbow is barely working now. I also have fluid under my right knee, an eye infection, a possible Hernia and I am passing some blood. As such I have decided to take a week off and rest. I have done all I can do training wise it is time to eat and recover.

[webstar]

The guy is shredded how do you think he is not 8%?

based on the video posted? i see a round turtle belly yes some vascularity in the arms and delts but nothing past that.

[webstar]

based on the video posted? i see a round turtle belly yes some vascularity in the arms and delts but nothing past that.

you do know these $100 dollars scales are not accurate.

https://www.cedars-sinai.org/blog/body-fat-scales.html

[Walter Sobchak]

The guy is shredded how do you think he is not 8%?

He is not legitimate 8%.

He is all drugs and water bloat.

Without the drugs he’d be a 155 lb bald gloryhole queen.

[webstar]

He is not legitimate 8%.

He is all drugs and water bloat.

Without the drugs he’d be a 155 lb bald gloryhole queen.

Very true with an ankle tattoo.

[bhank]

based on the video posted? i see a round turtle belly yes some vascularity in the arms and delts but nothing past that.

Based on pics posted just 2 days prior. I have a round belly from food and fluid and my chrohns which causes bloating when I eat. It all settles back down every morning. It is a weigh in to show my heaviest weight ie when I am stuffed with food and water. It is not the am let me flex and look lean pic. But yes fuck absolutely I am not 24 hours away from being shredded flexing by the pool but I want to gain size. I need to eat to do that but as soon as I eat one burger its oh you are fat cut weight bullshit

I am deliberately holding fluid as I am having bad tendon pain and need more fluid to protect my aches and pains but fluid is not fat

If you want to look like the below pic in the am you need to look like my weigh in video in the evening otherwise fuck no you will never get there. My body is not going to add more size if I don't stuff it

This is my avatar from a couple days ago you godamn right I am 8%

[bhank]

you do know these $100 dollars scales are not accurate.

https://www.cedars-sinai.org/blog/body-fat-scales.html

It is a 300 dollar scale and the best tool I have do you expect me to do submersion bodyfat testing in my pool? I used to use calipers and they would be even lower than that. I really don't have any bodyfat