Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
Home
Help
Login
Register
Getbig Bodybuilding, Figure and Fitness Forums
»
Getbig Bodybuilding Boards
»
Training Q&A
(Moderators:
chaos
,
NaturalWonder83
) »
The Calves Thread: the mtwain protocol for growth and more
« previous
next »
Print
Pages:
1
...
4
5
[
6
]
Go Down
Author
Topic: The Calves Thread: the mtwain protocol for growth and more (Read 158818 times)
Themav
Getbig I
Posts: 3
Re: The Calves Thread: the mtwain protocol for growth and more
«
Reply #125 on:
January 31, 2019, 03:20:46 AM »
Once you start seeing changes in the calf development it does help motivate you to carry on doing them every gym session. Its like with the abs once you start seeing them the diet doesn't seem as hard.
Logged
Gregzs
Getbig V
Posts: 17372
Getbig!
Re: The Calves Thread: the mtwain protocol for growth and more
«
Reply #126 on:
May 07, 2020, 11:01:05 AM »
8 Calf Raise Mistakes and How to Fix Them
Logged
IroNat
Getbig V
Posts: 36549
Even Vince Lombardi and Bill Belichick got fired.
Re: The Calves Thread: the mtwain protocol for growth and more
«
Reply #127 on:
May 07, 2020, 02:36:39 PM »
Reg Park recommended doing standing calf raises with knees slightly bent.
I noticed this guy bends his knees slightly on the ascent too, even though he tells you not to. See 5:50 or so.
Logged
Gregzs
Getbig V
Posts: 17372
Getbig!
Re: The Calves Thread: the mtwain protocol for growth and more
«
Reply #128 on:
May 26, 2020, 05:37:10 PM »
Fight Shin Splints and Build Strong Shins!
Logged
Gregzs
Getbig V
Posts: 17372
Getbig!
Re: The Calves Thread: the mtwain protocol for growth and more
«
Reply #129 on:
May 31, 2020, 01:05:56 PM »
Brandon Harding: FIXING A LIFETIME OF FLAT FEET
Logged
Gregzs
Getbig V
Posts: 17372
Getbig!
Re: The Calves Thread: the mtwain protocol for growth and more
«
Reply #130 on:
February 24, 2021, 10:34:54 PM »
Fix Plantar Fasciitis - Instant pain relief
Logged
Gregzs
Getbig V
Posts: 17372
Getbig!
Re: The Calves Thread: the mtwain protocol for growth and more
«
Reply #131 on:
March 06, 2021, 04:58:19 PM »
Ankle Mobility Exercises To Improve Ankle Dorsiflexion!
Logged
Print
Pages:
1
...
4
5
[
6
]
Go Up
« previous
next »
Getbig Bodybuilding, Figure and Fitness Forums
»
Getbig Bodybuilding Boards
»
Training Q&A
(Moderators:
chaos
,
NaturalWonder83
) »
The Calves Thread: the mtwain protocol for growth and more