Getbig Alternative Boards > Y Board - The Player's Club
Cardio
nzmusclemonster:
--- Quote from: CalvinH on February 06, 2014, 10:33:11 AM ---
MIGHT!!!???
--- End quote ---
Im not a stalker homes, whats the deal where you live?
CalvinH:
--- Quote from: nzmusclemonster on February 06, 2014, 10:34:43 AM ---Im not a stalker homes, whats the deal where you live?
--- End quote ---
A foot of snow between Monday and yesterday.
nzmusclemonster:
I don't see why there are things
CalvinH:
--- Quote from: nzmusclemonster on February 06, 2014, 10:54:41 AM ---I don't see why there are things
--- End quote ---
Very nice but it's missing the part where he busts his ass when he slips on black ice,has to run on the street cuz the sidewalks are a mess,gets splashed with slush from passing cars...
benchmstr:
I do all kinds of cardio and a lot of it...
If its shitty outside just do some circuit bodyweight stuff..I did this as a warmup this morning before lifting
10 burpees
30 jump ropes
Repeat as many times as possible for 10 minutes
And don't be slow about it! Really try...
Bench
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