My sig p320 spectre comp had a catastrophic disassembly at around 800 rounds..it was at a class that some sig guys were also taking..I got taken care of and replaced it with a p320 max which I love.

The gun I carry every day now is the p320 axg legion comp, or my ported staccato p..both have Aimpoint acros…I can’t do iron sight for shit at 25 yards and further due to my eye issues from TBI

Bench

I’ve heard of Sigs falling apart too many times to ever own one. I don’t shoot competitively or as a “fun” hobby. The sole purpose of every gun I own is to carry for protection. Glock can’t be beat.

Squats supersetted with dumbell pullovers.....

Just kidding, no, there is nothing you can do.

^This.  A natural will gain on average 5-10 pounds a year for the first 3-4 years, then it plateaus. Some will gain more, some will gain less, but in the end it stops for everyone who isn't taking exogenous hormones. Pre 1940's bodybuilders are what can be attained naturally. Past that era chemical warfare began.

Don't bring The Scott into this....

LOLOLOL!   Well done,  sire!   

"Up On Cripple Creek" is a good one too.

Yes indeed!  It is a great song, brother!

Papa John and Biden were probably shower buds.