Went to a b-day party at a chinese & sushi restaurant earlier this month... ain't been healthy since!!
well, i've not been healthy since the b-day party week.
tried deadlifting 585 this past week, got it BUT it was heavy as a house!
benched on wednesday tried 405, got it BUT it was heavy as a house!!
I've lost 10lbs!!
today I drank 2 liters of pediatric electrolyte fluid, 2.5 lifters of power aid and a gallon of water. I was able to squat 775 tonight. i will try to put my weight back on and get hydrated in time for the PRO/AM March 5th.
Ya know, it ain't over till it's over.