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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: felix42 on November 05, 2018, 03:53:15 PM

Title: Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5
Post by: felix42 on November 05, 2018, 03:53:15 PM

This is a video of my 80 years old training partner Ernest EZ Bar Curling 40kg for 5 reps in the gym today.

Title: Re: Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5
Post by: Humble Narcissist on November 13, 2018, 01:54:46 PM

Impressive to still be lifting at all at that age.  Props to him.

Title: Re: Video of 80 years old Ernest Tuff EZ Bar Curling 40kg x 5
Post by: IroNat on November 13, 2018, 05:49:56 PM

Good for him.

The standing barbell curl is a great developer of body power.

I consider it a compound exercise.  It involves the arms, erectors, delts, pecs, forearms, lats, and even the legs.