Van do you have any long term side effects? Is there a way to juice at your age safely? How is your blood work if you don’t mind me asking. The reason I ask is because there is a perception that there is no safe way to do this but then you see guys like Cutler, Labrador who seem healthy.
You never know what is going on inside them.
I imagine Jay isn't going to live long, but you never know.
I've been juicing off and on for 18 years. Been having bloodwork done for 15 years. I have no negative side effects today. But when i was juicing hard 10 years ago my bloodwork was a mess.
Like Van said a lot of this boils down to genetics. I have longevity and health on both sides of my family. All of my grandparents and great-grandparents lived to 90+.
But we never know what is going to happen.
The biggest factor for my health today is my bodyweight. Once i get up to around 230 pounds everything changes. That's why i never go over 220. Also eating a lot of fruits and veggies every single day and exercising 3-4 days a week.