Shoulder pressfront raisesside raisesreverse pec decshrugs
SquatsLeg pressseated leg extseated leg curlsate some brats and drank some beer for cardio and abs....
mmmmmmmmm beer
I'm having a couple or six as we speak....
muddaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaafuckaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaa
Should i have a couple for you? I'm thinking of really going for the burn in this cardio session....
How much longer can I avoid doing cardio today
nice! can you send me some of that piggie?
...
SquatsCardioStill waiting on my new Inzer belt......should be in this week.
you got another mountain bike MISTER
I wish.....
oh...so what type of cardio?
Eliptical
I'm still in better shape than those fat fucks that use the elipticals every day.