Getbig Alternative Boards > Y Board - The Player's Club
Cardio
The Showstoppa:
Beer runs.
Benjamin_pearson:
--- Quote from: The Showstoppa on February 08, 2014, 04:48:38 PM ---Beer runs.
--- End quote ---
Now that is quality cardio
Mazda323:
The best results that i ever get, are by morning cardio. Walking at a high pace, trying to achieve the identical heart rate of 120-130 palms.
When I am at the gym, i always do treadmill.
Big Chiro Flex:
--- Quote from: Mazda323 on February 09, 2014, 11:45:54 PM ---The best results that i ever get, are by morning cardio. Walking at a high pace, trying to achieve the identical heart rate of 120-130 palms.
When I am at the gym, i always do treadmill.
--- End quote ---
This.
(Epic year old revival of thread. Cardio is serious business faggets.)
Mazda323:
The funny thing is that this shit works for me.
Already I am in better shape than last year, and I am only at the middle of my cutting period.
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