Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: ether on November 18, 2006, 10:59:26 AM

Title: Remember this....
Post by: ether on November 18, 2006, 10:59:26 AM

...315 with abs ;D

(http://www.81x.com/Authors/bigwillevo/kk2.jpg)

Title: Re: Remember this....
Post by: youandme on November 18, 2006, 11:04:52 AM

"I don't even train shoulders anymore, they get so pumped up"

Title: Re: Remember this....
Post by: Bluto on November 18, 2006, 11:06:13 AM

thanks for the reminder, i was just starting to forget

Title: Re: Remember this....
Post by: ether on November 18, 2006, 11:25:50 AM

no probs. ;)

Title: Re: Remember this....
Post by: gordiano on November 18, 2006, 06:57:36 PM

Quote from: ether on November 18, 2006, 10:59:26 AM

...315 with abs ;D

(http://www.81x.com/Authors/bigwillevo/kk2.jpg)

Yep.


Another time he said he was 290+ at 5% bf.  ::)

Okay, Shari Coleman........ :-\

Title: Re: Remember this....
Post by: JaggyShortBuff on November 18, 2006, 07:02:06 PM

Quote from: gordiano on November 18, 2006, 06:57:36 PM

Yep.


Another time he said he was 290+ at 5% bf.  ::)

Okay, Shari Coleman........ :-\

Everyone can dream can't they??? Ya know he just got done reading Alexx's last "How to Book"....How to Make Others Laugh At You And Enjoy It

Title: Re: Remember this....
Post by: Bast000 on November 18, 2006, 07:03:05 PM

Kamali isn't a mass monster though, he's all about great shape, lines and symmetry.

Title: Re: Remember this....
Post by: Mr. Intenseone on November 18, 2006, 08:31:34 PM

If he's 315, I'm 440 ::)!!

Title: Re: Remember this....
Post by: Bast000 on November 18, 2006, 08:32:34 PM

Quote from: Mr. Intenseone on November 18, 2006, 08:31:34 PM

If he's 315, I'm 440 ::)!!

you look like it fatty  :D

Title: Re: Remember this....
Post by: alexxx on November 18, 2006, 08:46:19 PM

Shari was astounded on why people are so blown away by Ronnie Coleman's numbers, that's why he has to harder hence the 4 sets of 800 pound deadlifts for 12 reps, 585 pound barbell rows for 4 sets of 12 and 10000 pound tbar rows max.