Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: davie on December 07, 2006, 06:50:10 AM
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As im starting to get more into hight intensity training, im wandering what do u think is a better read....'blood n guts' by dorian........OR 'heavy duty' by mike mentzer?!
davie
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Probably Blood & Guts - some good basic information in there, but bear in mind you've got to add drugs to make all that work. Not surprisingly Dorian omits that information in his book. ;)
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Probably Blood & Guts - some good basic information in there, but bear in mind you've got to add drugs to make all that work. Not surprisingly Dorian omits that information in his book. ;)
Well i think such training styles can be done by anybody, its the end result (as big/cut/etc as dorian), that requires drugs.
davie
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you dont need bodybuilding books with the internet.
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you dont need bodybuilding books with the internet.
Well yeh u do otherwise there book sales would b non-exsistent.
Can u give a link which has the whole of blood and guts??
davie
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For basic info: arnold's enc.
for entertainment: muscle by sam fussell
or chemical pink
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Well yeh u do otherwise there book sales would b non-exsistent.
Can u give a link which has the whole of blood and guts??
davie
i know the german version (of blood and guts) could be found online a few years ago. But seriously, i could on 5-10 pages give you all you need to know about bodybuilding (building muscle and dieting), im not trying to brag.
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if youre inte mentzer and his ideas then go to the source and get one of his books
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Arnold's Modern BB Encyclopedia
Weider Ultimate Bodybuilding
Strength Training Anatomy by Delavier
The Poliquin Principles
Anything by Chris Aceto (Championship BB especially)
You are set for life ;D
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1.The Arnold Shwarzennegger Encyopedia of modern day bodybuilding. An excellent source fop anyone.
2. The World Anabolic Review by Bill Philips. Another great source.
PB
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Arnold Encyclopedia. Thread closed.
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It's not a training book but " Gorilla Suit " by Bob Paris is a good read
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robby robinson last book is great as we know . .
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Galeniko method by Galeniko and no one. ;)