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Getbig Main Boards => Gossip & Opinions => Topic started by: freespirit on December 09, 2006, 11:50:50 AM

Title: Exercises animated.
Post by: freespirit on December 09, 2006, 11:50:50 AM

http://thetrainingstationinc.com/exercises.html (http://thetrainingstationinc.com/exercises.html)

Another way to explain exercises!  :)

Title: Re: Exercises animated.
Post by: Rimbaud on December 09, 2006, 01:21:56 PM

Interesting little site.

Title: Re: Exercises animated.
Post by: DutchBotje on December 09, 2006, 01:35:42 PM

 :)Nice one, thx a lot!

Title: Re: Exercises animated.
Post by: TheAnimal on December 09, 2006, 01:36:07 PM

(http://thetrainingstationinc.com/pushdowns-univ.gif)
is that really the full tricep pushdown movement? thats only 3/4ths of the movement...

Title: Re: Exercises animated.
Post by: Johnny Big Nutz on December 09, 2006, 01:49:46 PM

Great site and reference for beginners.  Prolly make a good sticky in the Trainning boards. ;)

Quote from: TheAnimal on December 09, 2006, 01:36:07 PM

(http://thetrainingstationinc.com/pushdowns-univ.gif)
is that really the full tricep pushdown movement? thats only 3/4ths of the movement...

Yeah, I agree.

Title: Re: Exercises animated.
Post by: timfogarty on December 09, 2006, 02:22:33 PM

only about 7 years too late

see http://www.exrx.net/Lists/Directory.html (http://www.exrx.net/Lists/Directory.html)

such as

Title: Re: Exercises animated.
Post by: knny187 on December 09, 2006, 02:58:47 PM

I found that site about 2 years ago

 ;D

Title: Re: Exercises animated.
Post by: Princess L on December 09, 2006, 08:33:53 PM

Quote from: Johnny Big Nutz on December 09, 2006, 01:49:46 PM

  Prolly make a good sticky in the Trainning boards. ;)

Our stickies are better  ;)