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Getbig Bodybuilding Boards => Training Q&A => Topic started by: KSA on January 06, 2007, 12:24:42 PM

Title: Triceps extension on a machine
Post by: KSA on January 06, 2007, 12:24:42 PM

I never trained triceps this way.

What's the feeling ?

Thank you.

Title: Re: Triceps extension on a machine
Post by: Bluto on January 06, 2007, 01:18:32 PM

me neither. but  a feeling is probably hard to describe

Title: Re: Triceps extension on a machine
Post by: mitchyboy on January 10, 2007, 09:07:52 PM

Maybe last in workout for a bit higher reps ???? Cant imagine much mass from that

Title: Re: Triceps extension on a machine
Post by: Jr. Yates on January 10, 2007, 09:17:25 PM

HAVE A MACHING JUST LIKE IT, IT SUCKS. DO SKULL CRUSHERS.

Title: Re: Triceps extension on a machine
Post by: mitchyboy on January 10, 2007, 09:24:26 PM

There you go :)

Title: Re: Triceps extension on a machine
Post by: kicker on January 10, 2007, 09:29:24 PM

Stick with weighted dips and overhead extensions.