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Getbig Bodybuilding Boards => Training Q&A => Topic started by: elspecimino on January 08, 2007, 06:53:31 AM

Title: kettelbell training
Post by: elspecimino on January 08, 2007, 06:53:31 AM

Has anyone ever experimented with a kettelbell training program. If so, results and thoughts. Thanks.

Title: Re: kettelbell training
Post by: Princess L on January 08, 2007, 12:49:01 PM

Quote from: elspecimino on January 08, 2007, 06:53:31 AM

Has anyone ever experimented with a kettelbell training program. If so, results and thoughts. Thanks.

  Never tried it - don't have access to the balls, but I hear great things about it.

Title: Re: kettelbell training
Post by: Bluto on January 08, 2007, 01:48:39 PM

no that's some russian communist shit