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Getbig Main Boards => Gossip & Opinions => Topic started by: alexxx on February 07, 2007, 06:53:50 AM

Title: Are You an Ego Bencher?
Post by: alexxx on February 07, 2007, 06:53:50 AM

You gotta love those ego lifters. Looks like this one forgot his 6 spotters.

(http://www.forum.bodybuilding.com/attachment.php?attachmentid=417371&d=1170783049)

(http://www.forum.bodybuilding.com/attachment.php?attachmentid=417381&d=1170783081)

Title: Re: Are You an Idiot Bencher?
Post by: slaveboy1980 on February 07, 2007, 06:56:05 AM

Quote from: alexxx on February 07, 2007, 06:53:50 AM

You gotta love those ego lifters. Looks like this one forgot his 6 spotters.

(http://www.forum.bodybuilding.com/attachment.php?attachmentid=417371&d=1170783049)

(http://www.forum.bodybuilding.com/attachment.php?attachmentid=417381&d=1170783081)

nice tan

Title: Re: Are You an Idiot Bencher?
Post by: Anal Iceman Lubeth on February 07, 2007, 06:57:04 AM

thank god those tight red and white tank tops will never go out of style  ::)

Title: Re: Are You an Idiot Bencher?
Post by: Eyeball Chambers on February 07, 2007, 07:00:07 AM

 :o

Title: Re: Are You an Idiot Bencher?
Post by: the shadow on February 07, 2007, 07:02:34 AM

Quote from: alexxx on February 07, 2007, 06:53:50 AM

You gotta love those ego lifters. Looks like this one forgot his 6 spotters.

(http://www.forum.bodybuilding.com/attachment.php?attachmentid=417371&d=1170783049)

(http://www.forum.bodybuilding.com/attachment.php?attachmentid=417381&d=1170783081)

what the fuck :o :o :o.damn that second pic looks nasty

Title: Re: Are You an Idiot Bencher?
Post by: Rimbaud on February 07, 2007, 07:03:33 AM

Quote from: the shadow on February 07, 2007, 07:02:34 AM

what the f**k :o :o :o.damn that second pic looks nasty

I believe it is a muscle tear.

Title: Re: Are You an Idiot Bencher?
Post by: Voice of Doom on February 07, 2007, 07:04:47 AM

Ow!  Did somebody drop a dumbell on him?  It looks like his grip might have slipped.   Whats the story?

Title: Re: Are You an Idiot Bencher?
Post by: the shadow on February 07, 2007, 07:08:05 AM

Quote from: Rimbaud on February 07, 2007, 07:03:33 AM

I believe it is a muscle tear.

i know that man but it really looks nasty as fuck.. :-X

Title: Re: Are You an Idiot Bencher?
Post by: Royalty on February 07, 2007, 07:09:03 AM

I like doing bench presses to the neck.

I do my dumbell flyes first and then do the neck presses.

Be humble and focus on the form, elbow position, contraction, and stretch.....leave the ego at the door.

Title: Re: Are You an Ego Bencher?
Post by: Knowledge on February 07, 2007, 07:11:46 AM

Lots of ecchymosis, could have dropped the weight causing major bruising or possible muscle tear....either or that looks painful

Title: Re: Are You an Idiot Bencher?
Post by: the shadow on February 07, 2007, 07:13:51 AM

Quote from: Royalty on February 07, 2007, 07:09:03 AM

I like doing bench presses to the neck.

I do my dumbell flyes first and then do the neck presses.

Be humble and focus on the form, elbow position, contraction, and stretch.....leave the ego at the door.

and with atleast one spotter standing by your side

Title: Re: Are You an Ego Bencher?
Post by: thewickedtruth on February 07, 2007, 07:26:42 AM

judging by the time lapsed pics...that's a tear and one HELL of a tear.  :o