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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Natural Bodybuilding => Topic started by: AVBG on February 08, 2007, 04:41:10 PM

Title: What's the one piece of advice that you would......?
Post by: AVBG on February 08, 2007, 04:41:10 PM: What's the one piece of advice that you would give a new trainer (that you think is all important)?
Title: Re: What's the one peice of advice that you would......?
Post by: GET_BIGGER on February 08, 2007, 05:51:12 PM: Eat.
Title: Re: What's the one peice of advice that you would......?
Post by: fitt@40 on February 09, 2007, 02:27:49 AM: Train with intensity, but never overtrain.
Title: Re: What's the one peice of advice that you would......?
Post by: nzmusclemonster on February 09, 2007, 02:51:02 AM: You gotta learn to walk before you try to run!

Ask lots of questions to guys who have been there and done that.... don't ask swiss ball using personal trainers!
Title: Re: What's the one peice of advice that you would......?
Post by: natural al on February 09, 2007, 06:47:34 AM: as much as it's been said I'd say train heavy with the basics, don't worry about lateral raises and concentration curls, use big weight on the big movements. I'd also say protect you're lower back at all costs cause my back problems are haunting me almost everyday of my life.
Title: Re: What's the one peice of advice that you would......?
Post by: XS on February 09, 2007, 12:14:25 PM: Stimulate don't annihilate. Have balance in your life, it takes time and have a 5 year plan from the start.
Title: Re: What's the one peice of advice that you would......?
Post by: Knives on February 09, 2007, 12:42:47 PM: Quote from: GET_BIGGER on February 08, 2007, 05:51:12 PM
Eat.

I agree. I've wasted a lot of time and potential gains by not eating enough. I was eating just enough that I wasn't gaining any muscle, or losing any fat, so my progress stalled for several months, just because I was afraid of gaining a little fat :-\
Title: Re: What's the one peice of advice that you would......?
Post by: AVBG on February 09, 2007, 12:59:43 PM: stay away from swiss balls!
Title: Re: What's the one peice of advice that you would......?
Post by: benjamin pearson on February 09, 2007, 06:58:50 PM: Make sure to include the big three in your workouts.... and do cardio even in the off season
Title: Re: What's the one peice of advice that you would......?
Post by: Sculpter on February 11, 2007, 10:18:45 AM: Use basic compound movements to gain along w/a good diet plan & definitely strive to achieve the "mind/muscle" connection for the bodypart that is being worked.
Title: Re: What's the one peice of advice that you would......?
Post by: smaul on February 12, 2007, 01:08:19 AM: I agree with the cardio in the off-season. Even if it is just a little bit, makes you feel and look a lot better!
Title: Re: What's the one piece of advice that you would......?
Post by: musclecenter on February 12, 2007, 02:06:51 AM: High-Intensity !!!!!--------the name of the game !