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Getbig Main Boards => Gossip & Opinions => Topic started by: Royalty on February 22, 2007, 09:39:01 AM

Title: CHICK...whats your opinion of John Parillo's techniques?
Post by: Royalty on February 22, 2007, 09:39:01 AM: Correct me if Im wrong...but didnt parillo work with you, Ron Love and Dennis Newman in the early-mid 90's?

Did you follow his high calorie/carb diet, use Captri (MCT), consume zero fruits,and do the aggresive stretching that he advocated?
Title: Re: CHICK...whats your opinion of John Parillo's techniques?
Post by: Chick on February 22, 2007, 09:43:09 AM: Well, I never used his entire technique...I gleaned what I thought was useful to my program.

I did try the 10K diet...works on paper. All you do is cook and eat!

John is very knowledgable and I still use many of his training techniques to this day...
Title: Re: CHICK...whats your opinion of John Parillo's techniques?
Post by: Royalty on February 22, 2007, 09:45:33 AM: Quote from: Chick on February 22, 2007, 09:43:09 AM
Well, I never used his entire technique...I gleaned what I thought was useful to my program.

I did try the 10K diet...works on paper. All you do is cook and eat!

John is very knowledgable and I still use many of his training techniques to this day...

Thank you for your response
Title: Re: CHICK...whats your opinion of John Parillo's techniques?
Post by: natural al on February 22, 2007, 09:46:13 AM: Quote from: Chick on February 22, 2007, 09:43:09 AM
Well, I never used his entire technique...I gleaned what I thought was useful to my program.

I did try the 10K diet...works on paper. All you do is cook and eat!

John is very knowledgable and I still use many of his training techniques to this day...

funny thing, I was thinking about this today. I've got Parillo's 50 workout tips somewhere and I remember you being in it. Specifically to demonstrate the "belt squat", did you ever use this particular movement or was that just for the book? I'm wondering what you thought of it if you did. It looked interesting to try.
Title: Re: CHICK...whats your opinion of John Parillo's techniques?
Post by: Chick on February 22, 2007, 09:51:05 AM: Quote from: natural al on February 22, 2007, 09:46:13 AM
funny thing, I was thinking about this today. I've got Parillo's 50 workout tips somewhere and I remember you being in it. Specifically to demonstrate the "belt squat", did you ever use this particular movement or was that just for the book? I'm wondering what you thought of it if you did. It looked interesting to try.

It was BRUTAL!! Talk about a tough movement...that thing will kill you!
Title: Re: CHICK...whats your opinion of John Parillo's techniques?
Post by: Darth Muscle on February 22, 2007, 09:54:15 AM: Quote from: Chick on February 22, 2007, 09:51:05 AM
It was BRUTAL!! Talk about a tough movement...that thing will kill you!

Chick what is the "belt squat"?
Title: Re: CHICK...whats your opinion of John Parillo's techniques?
Post by: natural al on February 22, 2007, 10:06:14 AM: Quote from: Chick on February 22, 2007, 09:51:05 AM
It was BRUTAL!! Talk about a tough movement...that thing will kill you!

is that sarcastic or true? Usually I'd take your word for it but this is GB and you know.....maybe you're fucking with me.