Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: The True Adonis on March 03, 2007, 07:27:17 PM
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VERY GOOD WORK!
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thats not all that impressive
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haha what a fat shit
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looks like he brought his waist down a great deal while keeping his chest and arms the same size, good work.
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tweeter fits the diet perfectly, he can't possibly loose any muscle because he has no muscle!!! :D
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Another.
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This has been about a month!
He is going to OWN all of you doubters.
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He is going to OWN all of you doubters.
How's he going to own me if I don't care?
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is he doing any cardio TA?
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Where is the deadlift video
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is he doing any cardio TA?
No formal cardio.
He likes to play basketball and swim every now and then and stay active.
Its not necessary to do cardio, but I am not against it at all! In fact, I think free running looks kind of fun.
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Another from the side.
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Definite progress, but who's to say he wouldn't have done even better on 1800 calories/day of a sensible cutting diet instead of 1800 cal/day of junk food?
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Definite progress, but who's to say he wouldn't have done even better on 1800 calories/day of a sensible cutting diet instead of 1800 cal/day of junk food?
Ask him.
He has done that MANY times in the past.
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so thats a month with the only change being a reduced diet? just goes to show how much progress fat dudes can make with a little willpower.
TA make sure you train him like a SPARTAN WARRIOR, throw in some swordfighting and lots of running through the moutains and fields with no water for 3 hours, then have him eat only semi-cooked meat before bed. carbs are optional
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Ask him.
He has done that MANY times in the past.
You're saying he has done 1800 cal/day diets of chicken & rice and not done as well? ::)
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phenomenal changes i gotta say, that shot from the side tells it all.
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You're saying he has done 1800 cal/day diets of chicken & rice and not done as well? ::)
I will let him tell you in his words.
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that side shot is an impressive change.
make sure you add in the 3 1/2 hours of swordfighting to reduce the manboobs tho
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Hey, he does look better. Kudos. But don't you think it's about time he hit the gym?
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That is a very big difference actually.
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Tweeter, congrats on quite a bit of progress, seriously!
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A little willpower will go a long way. Good for you.
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A little willpower will go a long way. Good for you.
alexx, had he been under your training, he would have been on the Arnold stage tonight
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If I was eating 1800 calories a day of traditional bodybuilding food (chicken breasts, egg whites, tuna, etc) I would have no energy at all; that is way too much protein. Carbs and fat are more important to maintain adequate energy levels and be productive throughout the day. I have done the traditional diet four times before and felt horrible every time. I feel great doing this and it is the first time I have tried a diet that I feel I can keep up my entire life. Thanks for the comments by the way.
how much protein are you eating now?
carbs/fat?
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the guy looks 1000 times better. i'm all for trolling, but if his goal is to look better, he definitely looks better.
let's wait for the final result before we bash him to death. we have a feel for how much muscle he has. looks like he's lost nothing but pure fat. his love handles are all but gone and he actually has a taper now.
i don't see how that's a bad thing.
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alexx, had he been under your training, he would have been on the Arnold stage tonight
hahaha
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Tweeter doesn't look like he's lost alot of muscle, actually.
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Tweeter doesn't look like he's lost alot of muscle, actually.
He won`t lose any either.
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Congrats......a calorie controlled diet does work..................
...........but not for bodybuilding!!
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Congrats......a calorie controlled diet does work..................
...........but not for bodybuilding!!
Thats because you don`t know how to use it.
I do. Just keep watching.
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You look better and "healthier."
Are your getting stronger/weaker in they gym?
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Thats because you don`t know how to use it.
I do. Just keep watching.
What's to know? Eat fewer calories than you burn. It's not rocket science.
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Big improvement tweeter, well done! keep it up.
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What's to know? Eat fewer calories than you burn. It's not rocket science.
those guys with the white labcoats reading the ingredient lists with pro bodybuilders could be rocket scientists. who knows.
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What's to know? Eat fewer calories than you burn. It's not rocket science.
You are missing the integral part. I will post it again
"Well, it works like this. I have come up with a formula that determines down to the exact limit of how much heat I release in a closed system. I have come up with this formula based solely on each individuals performance so Anyone is capable of doing this.
Here is a before and after. I haver ALWAYS been a hard trainer and have used conventional methods in the past regarding diet. I have gotten lean on the typical bodybuilder diet, but I also got WEAKER,more tired,felt awful and not to mention it is inconvenient,not economical or practical.
I got fat eating Chicken Breast and Oatmeal and eating clean, I got Ripped eating, Ice Cream and Krispy Kreme.
The idea of eating 700 lbs of meat(350 grams of protein a day for a year) to build about 48 ounces of muscle(about the lifetime natural limit`s average muscle building potential) is just an inefficient waste of heat energy. The body is an effecient processor and science dictates that eating in this manner is futile and pointless. This being based on the conversion of energy. It simply makes zero sense to put in 700 lbs of potential energy to convert into 48 ounces of a different form of stored potential energy. It does not add up!
Matter can neither be created nor destroyed so as you can see, most of this 700 lbs is just wasted potential energy.
Now my equation can be utilized by anyone to be whatever Bodyfat their heart desires at any given time. This means anyone can also hold whatever conditioning they want indefinitely since they know their heat values. They can adjust accordingly at any moment up or down to manipulate fat storage.....You can essentially pick a single date on the calendar and to the DAY, determine EXACTLY what bodyfat you will be.
I also do no cardio and lift about 3 or 4 days a week.
The best part is, you do this by eating whatever your heart desires. I like Burger King,Krispy Kreme,Cake and Cookies and Pizza. So that is what I eat. I also eat off the Food Network. And my favorite, Ice Cream! Everyday! hahah MY girlfriend is one hell of a cook and we like to pick up specials from the fish market as well. The choices are limitless....Whatever you want."
-The True Adonis
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True Adonis,
Once he starts gaining muscle on that, I'm sold!
Also, you should enter the Mr Getbig II - Apr 1 deadline (http://www.getanabolics.com/contests-i-10.html)
You'd blow away everyone that has entered so far. Easy $600 for you.
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Most of the leading researchers at MuscleTech are former rocket scientists.
Indeed. Goddard should have worked for Muscletech instead.
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for 1 month, that's pretty good progress !
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Most of the leading researchers at MuscleTech are former rocket scientists.
Which means muscleteck is setling for second best.
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True Adonis,
Once he starts gaining muscle on that, I'm sold!
Also, you should enter the Mr Getbig II - Apr 1 deadline (http://www.getanabolics.com/contests-i-10.html)
You'd blow away everyone that has entered so far. Easy $600 for you.
Perfect!
Then you will like Tweeters Muscle Gaining Phase when it comes time! We have to strip the useless fat off first.
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Thats because you don`t know how to use it.
I do. Just keep watching.
Then it can only be a macronutriant controlled diet and you think a calorie is just a calorie and if thats the case it can only be a calorie controlled diet......FYI, the only person who has probably more experiance than me about dieting......including Chad and Rimbaud is me at least when it comes to bodybuilding, when it comes to athletes, I have them all beat!
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Perfect!
Then you will like Tweeters Muscle Gaining Phase when it comes time! We have to strip the useless fat off first.
I'm looking forward to it. I think most agree fat will come off with less calories. It's the "adding muscle" part with unothadox diets that will be interesting.
Mr Getbig II - Apr 1 deadline (http://www.getanabolics.com/contests-i-10.html)
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Then it can only be a macronutriant controlled diet and you think a calorie is just a calorie and if thats the case it can only be a calorie controlled diet......FYI, the only person who has probably more experiance than me about dieting......including Chad and Rimbaud is me at least when it comes to bodybuilding, when it comes to athletes, I have them all beat!
Keep watching. You might learn something.
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I'm looking forward to it. I think most agree fat will come off with less calories. It's the "adding muscle" part with unothadox diets that will be interesting.
Mr Getbig II - Apr 1 deadline (http://www.getanabolics.com/contests-i-10.html)
And when the proper macros are not introduced, the muscle will come off with the fat!
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You are missing the integral part. I will post it again
"Well, it works like this. I have come up with a formula that determines down to the exact limit of how much heat I release in a closed system. I have come up with this formula based solely on each individuals performance so Anyone is capable of doing this.
Here is a before and after. I haver ALWAYS been a hard trainer and have used conventional methods in the past regarding diet. I have gotten lean on the typical bodybuilder diet, but I also got WEAKER,more tired,felt awful and not to mention it is inconvenient,not economical or practical.
I got fat eating Chicken Breast and Oatmeal and eating clean, I got Ripped eating, Ice Cream and Krispy Kreme.
The idea of eating 700 lbs of meat(350 grams of protein a day for a year) to build about 48 ounces of muscle(about the lifetime natural limit`s average muscle building potential) is just an inefficient waste of heat energy. The body is an effecient processor and science dictates that eating in this manner is futile and pointless. This being based on the conversion of energy. It simply makes zero sense to put in 700 lbs of potential energy to convert into 48 ounces of a different form of stored potential energy. It does not add up!
Matter can neither be created nor destroyed so as you can see, most of this 700 lbs is just wasted potential energy.
Now my equation can be utilized by anyone to be whatever Bodyfat their heart desires at any given time. This means anyone can also hold whatever conditioning they want indefinitely since they know their heat values. They can adjust accordingly at any moment up or down to manipulate fat storage.....You can essentially pick a single date on the calendar and to the DAY, determine EXACTLY what bodyfat you will be.
I also do no cardio and lift about 3 or 4 days a week.
The best part is, you do this by eating whatever your heart desires. I like Burger King,Krispy Kreme,Cake and Cookies and Pizza. So that is what I eat. I also eat off the Food Network. And my favorite, Ice Cream! Everyday! hahah MY girlfriend is one hell of a cook and we like to pick up specials from the fish market as well. The choices are limitless....Whatever you want."
-The True Adonis
You act like you've invented the wheel or something. ::)
If you know how many calories a person burns in a day, and you make the assumption that the only thing lost in a calorie deficit is fat (an inaccurate assumption, BTW), and you further make the assumption the number of calories burned never decreases as the person loses weight (also inaccurate), OF COURSE you can determine exactly how many calories a person should eat to be at a certain weight on a certain day. ::)
Congratulations, Adam, you've discovered third-grade math! ;D
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hey true Adonis, can the adonis principles work for diabetics???
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You act like you've invented the wheel or something. ::)
If you know how many calories a person burns in a day, and you make the assumption that the only thing lost in a calorie deficit is fat (an inaccurate assumption, BTW), and you further make the assumption the number of calories burned never decreases as the person loses weight (also inaccurate), OF COURSE you can determine exactly how many calories a person should eat to be at a certain weight on a certain day. ::)
Congratulations, Adam, you've discovered third-grade math! ;D
Thats not how I do it my friend. Sorry.
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hey true Adonis, can the adonis principles work for diabetics???
Great question, I know the answer!
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hey true Adonis, can the adonis principles work for diabetics???
Certainly.
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Certainly.
Really.......tell us how!
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And when the proper macros are not introduced, the muscle will come off with the fat!
Keep thinking that and watch your whole "Diet Knowledge" CRUMBLE before your eyes.
As I said. Keep watching. You might learn something.
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Keep thinking that and watch your whole "Diet Knowledge" CRUMBLE before your eyes.
As I said. Keep watching. You might learn something.
I've probably been doing this before you were born, and not with just trIALand error!
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I've probably been doing this before you were born, and not with just trail and error!
You and Everyone else is BASED on trial and error.
Mine is not. Mine is EXACT.
That is the HUGE DIFFERENCE.
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I've probably been doing this before you were born, and not with just trail and error!
LOL @ trAil and error.
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until I see someone in incredible contest shape who dieted with the adonis principles, i am not buying it.
getting lean isn't getting in contest shape
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As I said. Keep watching. You might learn something.
This is the thing, you seem to think that it not only works for bodybuilding, big deal, who cares.......but when you make the claims that it works for people who have diabetes, high cholesterol, etc, then you start getting into liability problems and without significant scientific case studies that usually take months and sometimes years to conclude, you lead the niave on!
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You and Everyone else is BASED on trial and error.
Mine is not. Mine is EXACT.
That is the HUGE DIFFERENCE.
The thing you need to learn about science, especially when it comes to nutrition.............NO THING IS EXACT!
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This is the thing, you seem to think that it not only works for bodybuilding, big deal, who cares.......but when you make the claims that it works for people who have diabetes, high cholesterol, etc, then you start getting into liability problems and without significant scientific case studies that usually take months and sometimes years to conclude, you lead the niave on!
You need to research the link between obesity, caloric amount, cholesterol levels.
Furthermore, since the people I work with do not gorge in protein, their CHOLESTEROL will be VERY, VERY ,VERY Low.
As you know, cholesterol comes from animal products.
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I've probably been doing this before you were born, and not with just trIALand error!
Fixed ;D!
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This is the thing, you seem to think that it not only works for bodybuilding, big deal, who cares.......but when you make the claims that it works for people who have diabetes, high cholesterol, etc, then you start getting into liability problems and without significant scientific case studies that usually take months and sometimes years to conclude, you lead the niave on!
If he's just some asshole talking shit on a message board, no liability.
Now, if he starts charging money passing himself off as a nutritionist or something, different story.
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The thing you need to learn about science, especially when it comes to nutrition.............NO THING IS EXACT!
Energy is always exact.
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You need to research the link between obesity, caloric amount, cholesterol levels.
Furthermore, since the people I work with do not gorge in protein, their CHOLESTEROL will be VERY, VERY ,VERY Low.
As you know, cholesterol comes from animal products.
Dude.......remember the LDL conversation we had a few weeks ago :-\??
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Energy is always exact.
But the measurements of energy are not!
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If I was eating 1800 calories a day of traditional bodybuilding food (chicken breasts, egg whites, tuna, etc) I would have no energy at all; that is way too much protein. Carbs and fat are more important to maintain adequate energy levels and be productive throughout the day. I have done the traditional diet four times before and felt horrible every time. I feel great doing this and it is the first time I have tried a diet that I feel I can keep up my entire life. Thanks for the comments by the way.
Have you lost any strenght?
What is teh total amount of weight lost?
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For the new pictures, let's get some where he is fully relaxed, becuase you are comparing fully relaxed to tensing, of course there will be a difference.
Plus, when you are that fat, it's easy as shit to lose weight.
The TA "principles" don't work for adding muscle.
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But the measurements of energy are not!
I have figured a way to get it exact with my Formula.
Hence the Crux of my principles.
We have yet to apply it to Tweeter as I am still gathering information on his body.
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For the new pictures, let's get some where he is fully relaxed, becuase you are comparing fully relaxed to tensing, of course there will be a difference.
Plus, when you are that fat, it's easy as shit to lose weight.
The TA "principles" don't work for adding muscle.
Be patient and watch Tweeter`s progress.
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But the measurements of energy are not!
how about the *potential* energy which caused world trade center #7 to disintegrate after a 20 second countdown, and 26 minutes AFTER the BBC had reported it already collapsed. how silly was that?
http://prisonplanet.com/articles/february2007/260207building7.htm
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how about the *potential* energy which caused world trade center #7 to disintegrate after a 20 second countdown, and 26 minutes AFTER the BBC had reported it already collapsed. how silly was that?
http://prisonplanet.com/articles/february2007/260207building7.htm
:'(........please stop, you're killing us all!!
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how about the *potential* energy which caused world trade center #7 to disintegrate after a 20 second countdown, and 26 minutes AFTER the BBC had reported it already collapsed. how silly was that?
http://prisonplanet.com/articles/february2007/260207building7.htm
Error in reporting and the Reuters feed. Happens a lot.
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I haven't noticed any strength lost yet. Sometimes I get tired faster during my workouts and don't do as many sets, but that's about it. I have lost 15 pounds.
Can you make a list of what you eat daily on the Adonix diet?
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Can you make a list of what you eat daily on the Adonix diet?
He`s got a thread where he posts what he eats everyday on the Nutrition section.
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Oh god another bullshit thread by Apenis. Add this one to his long list of bullshit. Retarded maximized.
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tweeker ;D
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What's to know? Eat fewer calories than you burn. It's not rocket science.
these dumb fuckers believe that is called magic
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If I was eating 1800 calories a day of traditional bodybuilding food (chicken breasts, egg whites, tuna, etc) I would have no energy at all; that is way too much protein. Carbs and fat are more important to maintain adequate energy levels and be productive throughout the day. I have done the traditional diet four times before and felt horrible every time. I feel great doing this and it is the first time I have tried a diet that I feel I can keep up my entire life. Thanks for the comments by the way.
OK, then why not have 60% of those 1800 calories come from good sources of carbs? You'd have plenty of energy then. You clearly dieted incorrectly.
Good progress nonetheless.
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OK, then why not have 60% of those 1800 calories come from good sources of carbs? You'd have plenty of energy then. You clearly dieted incorrectly.
Good progress nonetheless.
No such thing as one source being better than another.
Better in what way?
He is adequately meeting nutritional vitamins and minerals already.
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No such thing as one source being better than another.
Better in what way?
He is adequately meeting nutritional vitamins and minerals already.
What about the whole high gi sugars and how say for example sugar to brown rice is stored/used etc? See ive read 'burn the fat , feed the muscle' , if youve read this you can see how your principles are VERY different...
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What about the whole high gi sugars and how say for example sugar to brown rice is stored/used etc? See ive read 'burn the fat , feed the muscle' , if youve read this you can see how your principles are VERY different...
Makes ZERO DIFFERENCE when in a caloric defecit.
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Keep it up Tweeter. It good to prove the masses wrong sometimes. Or at least make them question today's standards.
In the end if you make you goals, who cares how you got there.