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Getbig Bodybuilding Boards => Training Q&A => Topic started by: big L dawg on March 14, 2007, 03:57:35 PM

Title: Im sick
Post by: big L dawg on March 14, 2007, 03:57:35 PM

I got a cold. I Know I probably shouldn't lift,but its hard not to.What about cardio?

Title: Re: Im sick
Post by: Cerberus2k7 on March 14, 2007, 04:28:13 PM

Don't want to get others sick at the gym.  But the weather is good now so a run could actually help you get some fresh air and sweat out the cold.  Just make sure you didn't get sick from overtraining.

Title: Re: Im sick
Post by: trab on March 14, 2007, 04:44:05 PM

I've found its easier to regain strength, even after a prolonged layoff, than get sick as a  dog by pushing self too far.
If ya got a contest its another matter.

Title: Re: Im sick
Post by: Carmello on March 14, 2007, 08:08:00 PM

up the glutamine. trust me, buy some if u don't got any. you'll be fine.

Title: Re: Im sick
Post by: Princess L on March 14, 2007, 08:13:58 PM

Quote from: big L dawg on March 14, 2007, 03:57:35 PM

I got a cold. I Know I probably shouldn't lift,but its hard not to.What about cardio?

I'm in no mood to listen to whining.  >:(










Try some Airborne...

Title: Re: Im sick
Post by: Tier on March 15, 2007, 02:45:10 AM

Quote from: Princess L on March 14, 2007, 08:13:58 PM

I'm in no mood to listen to whining.  >:(

lol , thats the 3rd post ive read from you tonight and you AINT happy in any  ;D

Title: Re: Im sick
Post by: big L dawg on March 15, 2007, 04:27:07 PM

Quote from: Princess L on March 14, 2007, 08:13:58 PM

I'm in no mood to listen to whining.  >:(


I didn't know asking about cardio when sick was whining.Thought you were here to help not criticize







Try some Airborne...